12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Stephen COLE (#2850)
Finished
GUN TIME:  06:20:33
Place
768  OF 1153
Male
548  OF 699
40-44
97  OF 129

Swim 00:51:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:51:38 00:51:38 1034 648 123 2.2 / 27:10 07:46:36

T1 00:09:59 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:59 01:01:38 942 596 111 3.6 / 16:38 07:56:36

Cycle 03:00:31 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:32:24 01:34:04 652 500 92 32.39 / 01:51 08:29:02
Bike 44km 00:53:32 02:27:37 630 493 87 30.71 / 01:57 09:22:35
Bike 88.6km 01:34:32 04:02:11 649 501 92 29.24 / 02:03 10:57:09

T2 00:03:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:40 04:05:53 591 400 65 - / - 11:00:51

Run 02:14:37 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:54 04:06:48 574 427 76 - / - 11:01:46
Run 1.2km 00:04:51 04:11:40 641 461 77 12.45 / 04:49 11:06:39
Run 2.2km 00:05:35 04:17:17 746 508 82 11.58 / 05:10 11:12:15
Run 4.8km 00:14:56 04:32:14 780 522 89 10.93 / 05:29 11:27:12
Run 7.0km 00:13:52 04:46:08 744 495 82 10.43 / 05:44 11:41:06
Run 9.7km 00:17:37 05:03:47 783 517 85 10.05 / 05:58 11:58:45
Run 10.7km 00:06:20 05:10:08 830 545 94 9.99 / 06:00 12:05:06
Run 11.6km 00:06:12 05:16:22 793 516 88 9.87 / 06:04 12:11:20
Run 12.6km 00:06:23 05:22:47 787 518 86 9.83 / 06:06 12:17:45
Run15.2km 00:16:58 05:39:46 769 502 81 9.71 / 06:10 12:34:44
Run 17.4km 00:15:46 05:55:34 768 495 81 9.51 / 06:18 12:50:32
Run 19.9km 00:19:21 06:14:56 809 520 87 9.25 / 06:29 13:09:54
Run 20.9km 00:04:51 06:19:49 162 136 25 9.36 / 06:24 13:14:47
Run 21.1km 00:00:22 06:20:32 217 162 32 9.4 / 06:22 13:15:30