IRONMAN Cairns (2016)
John GAVIN (#2862)
Finished
GUN TIME:
06:56:28
Place
967
OF
1153
Male
633
OF
699
40-44
117
OF
129
Swim 00:43:39 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:43:39 | 00:43:39 | 754 | 524 | 98 | 2.61 / 22:58 | 07:40:06 |
T1 00:01:58 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:58 | 00:45:38 | 1 | 1 | 1 | 18.29 / 03:16 | 07:42:07 |
Cycle 03:31:23 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 23:52:10 | 00:37:51 | - | - | - | - / - | 07:34:18 |
| Bike 44km | 01:00:40 | 01:38:33 | 937 | 641 | 120 | 49.91 / 01:12 | 08:35:00 |
| Bike 88.6km | 02:38:28 | 04:17:02 | 1007 | 654 | 123 | 24.97 / 02:24 | 11:13:30 |
T2 00:08:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:54 | 04:25:58 | 1119 | 679 | 124 | - / - | 11:22:25 |
Run 02:30:27 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:00 | 04:26:59 | 789 | 549 | 98 | - / - | 11:23:27 |
| Run 1.2km | 00:05:42 | 04:32:42 | 967 | 618 | 111 | 10.7 / 05:36 | 11:29:10 |
| Run 2.2km | 00:05:39 | 04:38:23 | 782 | 529 | 89 | 10.64 / 05:38 | 11:34:50 |
| Run 4.8km | 00:18:28 | 04:56:53 | 1046 | 654 | 122 | 9.32 / 06:26 | 11:53:20 |
| Run 7.0km | 00:14:48 | 05:11:42 | 861 | 557 | 103 | 9.18 / 06:31 | 12:08:10 |
| Run 9.7km | 00:19:35 | 05:31:19 | 966 | 618 | 115 | 8.9 / 06:44 | 12:27:46 |
| Run 10.7km | 00:06:22 | 05:37:43 | 846 | 556 | 96 | 8.94 / 06:42 | 12:34:10 |
| Run 11.6km | 00:06:45 | 05:44:29 | 930 | 585 | 103 | 8.86 / 06:46 | 12:40:57 |
| Run 12.6km | 00:06:25 | 05:50:56 | 797 | 523 | 88 | 8.89 / 06:44 | 12:47:24 |
| Run15.2km | 00:18:28 | 06:09:26 | 906 | 577 | 98 | 8.81 / 06:48 | 13:05:54 |
| Run 17.4km | 00:17:14 | 06:26:41 | 909 | 577 | 101 | 8.64 / 06:56 | 13:23:09 |
| Run 19.9km | 00:21:24 | 06:48:07 | 980 | 617 | 107 | 8.4 / 07:08 | 13:44:34 |
| Run 20.9km | 00:07:18 | 06:55:27 | 1037 | 640 | 116 | 8.38 / 07:09 | 13:51:54 |
| Run 21.1km | 00:00:31 | 06:56:27 | 1003 | 620 | 109 | 8.41 / 07:07 | 13:52:54 |
Social Share