IRONMAN Cairns (2016)
Mark GENGE (#2863)
Finished
GUN TIME:
05:37:32
Place
412
OF
1153
Male
337
OF
699
40-44
56
OF
129
Swim 00:39:27 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:39:27 | 00:39:27 | 500 | 372 | 71 | 2.88 / 20:46 | 07:24:50 |
T1 00:09:04 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:04 | 00:48:33 | 820 | 537 | 99 | 3.96 / 15:07 | 07:33:56 |
Cycle 02:50:15 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:30:21 | 01:18:56 | 401 | 339 | 59 | 34.58 / 01:44 | 08:04:19 |
| Bike 44km | 00:50:30 | 02:09:28 | 430 | 363 | 59 | 32.63 / 01:50 | 08:54:50 |
| Bike 88.6km | 01:29:20 | 03:38:49 | 469 | 387 | 65 | 31.01 / 01:56 | 10:24:12 |
T2 00:03:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:11 | 03:42:02 | 432 | 300 | 48 | - / - | 10:27:24 |
Run 01:55:28 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:56 | 03:43:00 | 673 | 485 | 90 | - / - | 10:28:22 |
| Run 1.2km | 00:04:51 | 03:47:52 | 642 | 462 | 78 | 12.37 / 04:50 | 10:33:15 |
| Run 2.2km | 00:05:11 | 03:53:04 | 534 | 395 | 65 | 11.97 / 05:00 | 10:38:27 |
| Run 4.8km | 00:12:27 | 04:05:32 | 324 | 265 | 44 | 12.26 / 04:53 | 10:50:55 |
| Run 7.0km | 00:12:02 | 04:17:35 | 387 | 305 | 51 | 11.81 / 05:04 | 11:02:58 |
| Run 9.7km | 00:15:04 | 04:32:40 | 410 | 320 | 57 | 11.49 / 05:13 | 11:18:03 |
| Run 10.7km | 00:05:32 | 04:38:14 | 458 | 358 | 60 | 11.42 / 05:15 | 11:23:37 |
| Run 11.6km | 00:04:53 | 04:43:09 | 330 | 259 | 42 | 11.39 / 05:16 | 11:28:32 |
| Run 12.6km | 00:05:33 | 04:48:44 | 439 | 339 | 56 | 11.33 / 05:17 | 11:34:06 |
| Run15.2km | 00:13:34 | 05:02:19 | 293 | 233 | 42 | 11.36 / 05:16 | 11:47:42 |
| Run 17.4km | 00:12:39 | 05:15:00 | 316 | 242 | 45 | 11.23 / 05:20 | 12:00:23 |
| Run 19.9km | 00:15:52 | 05:30:53 | 407 | 308 | 51 | 10.96 / 05:28 | 12:16:16 |
| Run 20.9km | 00:05:44 | 05:36:39 | 541 | 392 | 62 | 10.94 / 05:29 | 12:22:02 |
| Run 21.1km | 00:00:27 | 05:37:31 | 729 | 472 | 81 | 10.96 / 05:28 | 12:22:54 |
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