IRONMAN Cairns (2016)
Jaret GRANT (#2868)
Finished
GUN TIME:
05:15:39
Place
240
OF
1153
Male
205
OF
699
40-44
38
OF
129
Swim 00:29:53 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:29:53 | 00:29:53 | 48 | 42 | 5 | 3.81 / 15:44 | 07:05:57 |
T1 00:07:49 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:49 | 00:37:44 | 561 | 391 | 67 | 4.6 / 13:02 | 07:13:47 |
Cycle 02:28:19 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:27:39 | 01:05:24 | 109 | 104 | 19 | 37.96 / 01:34 | 07:41:28 |
| Bike 44km | 00:45:06 | 01:50:31 | 111 | 109 | 23 | 36.27 / 01:39 | 08:26:35 |
| Bike 88.6km | 01:15:32 | 03:06:04 | 74 | 73 | 16 | 35.59 / 01:41 | 09:42:08 |
T2 00:03:36 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:36 | 03:09:42 | 565 | 387 | 63 | - / - | 09:45:46 |
Run 02:05:55 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:46 | 03:10:29 | 256 | 217 | 38 | - / - | 09:46:33 |
| Run 1.2km | 00:05:43 | 03:16:13 | 972 | 622 | 114 | 11.05 / 05:25 | 09:52:17 |
| Run 2.2km | 00:06:47 | 03:23:01 | 1052 | 655 | 121 | 9.91 / 06:03 | 09:59:05 |
| Run 4.8km | 00:12:24 | 03:35:25 | 308 | 256 | 42 | 11.2 / 05:21 | 10:11:29 |
| Run 7.0km | 00:11:36 | 03:47:03 | 305 | 244 | 38 | 11.24 / 05:20 | 10:23:07 |
| Run 9.7km | 00:14:37 | 04:01:42 | 343 | 269 | 45 | 11.19 / 05:21 | 10:37:46 |
| Run 10.7km | 00:05:20 | 04:07:04 | 367 | 293 | 49 | 11.19 / 05:21 | 10:43:08 |
| Run 11.6km | 00:05:07 | 04:12:12 | 418 | 318 | 51 | 11.13 / 05:23 | 10:48:16 |
| Run 12.6km | 00:05:31 | 04:17:45 | 430 | 332 | 53 | 11.11 / 05:24 | 10:53:49 |
| Run15.2km | 00:15:10 | 04:32:56 | 538 | 383 | 62 | 10.95 / 05:28 | 11:09:00 |
| Run 17.4km | 00:15:28 | 04:48:26 | 732 | 473 | 75 | 10.57 / 05:40 | 11:24:29 |
| Run 19.9km | 00:19:42 | 05:08:09 | 836 | 533 | 88 | 10.08 / 05:57 | 11:44:12 |
| Run 20.9km | 00:06:29 | 05:14:40 | 852 | 550 | 93 | 10.03 / 05:58 | 11:50:43 |
| Run 21.1km | 00:00:30 | 05:15:38 | 965 | 605 | 104 | 10.05 / 05:58 | 11:51:42 |
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