IRONMAN Cairns (2016)
Stephen GRAY (#2869)
Finished
GUN TIME:
06:07:02
Place
659
OF
1153
Male
480
OF
699
40-44
83
OF
129
Swim 00:42:56 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:42:56 | 00:42:56 | 719 | 501 | 91 | 2.65 / 22:36 | 07:31:30 |
T1 00:10:45 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:45 | 00:53:43 | 1009 | 623 | 119 | 3.34 / 17:55 | 07:42:16 |
Cycle 02:39:54 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:29:33 | 01:23:17 | 301 | 269 | 46 | 35.52 / 01:41 | 08:11:51 |
| Bike 44km | 00:49:03 | 02:12:21 | 342 | 303 | 49 | 33.57 / 01:47 | 09:00:55 |
| Bike 88.6km | 01:21:15 | 03:33:38 | 261 | 237 | 40 | 33.01 / 01:49 | 10:22:12 |
T2 00:04:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:21 | 03:38:00 | 756 | 491 | 83 | - / - | 10:26:34 |
Run 02:28:59 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:09 | 03:39:11 | 980 | 629 | 117 | - / - | 10:27:44 |
| Run 1.2km | 00:05:46 | 03:44:58 | 981 | 628 | 115 | 10.35 / 05:47 | 10:33:32 |
| Run 2.2km | 00:06:28 | 03:51:27 | 1016 | 640 | 117 | 9.81 / 06:06 | 10:40:01 |
| Run 4.8km | 00:16:19 | 04:07:48 | 936 | 609 | 110 | 9.66 / 06:12 | 10:56:22 |
| Run 7.0km | 00:16:44 | 04:24:34 | 1016 | 639 | 117 | 9.02 / 06:39 | 11:13:08 |
| Run 9.7km | 00:18:42 | 04:43:17 | 881 | 574 | 103 | 8.91 / 06:43 | 11:31:51 |
| Run 10.7km | 00:06:38 | 04:49:57 | 923 | 598 | 109 | 8.92 / 06:43 | 11:38:30 |
| Run 11.6km | 00:06:17 | 04:56:16 | 820 | 533 | 95 | 8.89 / 06:44 | 11:44:49 |
| Run 12.6km | 00:06:42 | 05:02:59 | 888 | 574 | 98 | 8.89 / 06:44 | 11:51:33 |
| Run15.2km | 00:18:23 | 05:21:23 | 902 | 574 | 96 | 8.82 / 06:48 | 12:09:57 |
| Run 17.4km | 00:16:29 | 05:37:54 | 844 | 543 | 94 | 8.7 / 06:53 | 12:26:27 |
| Run 19.9km | 00:20:52 | 05:58:48 | 945 | 596 | 103 | 8.48 / 07:04 | 12:47:21 |
| Run 20.9km | 00:07:12 | 06:06:01 | 1019 | 630 | 113 | 8.47 / 07:04 | 12:54:35 |
| Run 21.1km | 00:00:30 | 06:07:01 | 932 | 588 | 102 | 8.49 / 07:03 | 12:55:35 |
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