IRONMAN Cairns (2016)
Glenn MERKEL (#2918)
Finished
GUN TIME:
05:09:34
Place
197
OF
1153
Male
171
OF
699
40-44
33
OF
129
Swim 00:36:21 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:36:21 | 00:36:21 | 341 | 262 | 47 | 3.13 / 19:08 | 07:24:19 |
T1 00:06:32 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:32 | 00:42:55 | 279 | 218 | 35 | 5.49 / 10:54 | 07:30:52 |
Cycle 02:35:07 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:27:44 | 01:10:40 | 114 | 108 | 21 | 37.85 / 01:35 | 07:58:38 |
| Bike 44km | 00:47:05 | 01:57:45 | 214 | 198 | 35 | 35.28 / 01:42 | 08:45:43 |
| Bike 88.6km | 01:20:17 | 03:18:03 | 183 | 170 | 35 | 34.03 / 01:45 | 10:06:01 |
T2 00:02:36 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:36 | 03:20:41 | 232 | 179 | 31 | - / - | 10:08:39 |
Run 01:48:50 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:48 | 03:21:31 | 359 | 289 | 50 | - / - | 10:09:28 |
| Run 1.2km | 00:04:09 | 03:25:41 | 244 | 211 | 37 | 14.43 / 04:09 | 10:13:39 |
| Run 2.2km | 00:04:36 | 03:30:19 | 223 | 191 | 35 | 13.72 / 04:22 | 10:18:17 |
| Run 4.8km | 00:11:48 | 03:42:08 | 206 | 178 | 30 | 13.43 / 04:27 | 10:30:06 |
| Run 7.0km | 00:12:11 | 03:54:21 | 414 | 322 | 53 | 12.48 / 04:48 | 10:42:19 |
| Run 9.7km | 00:13:37 | 04:08:00 | 211 | 183 | 34 | 12.3 / 04:52 | 10:55:57 |
| Run 10.7km | 00:04:58 | 04:12:59 | 208 | 181 | 30 | 12.27 / 04:53 | 11:00:57 |
| Run 11.6km | 00:04:44 | 04:17:44 | 263 | 214 | 38 | 12.2 / 04:54 | 11:05:42 |
| Run 12.6km | 00:05:08 | 04:22:53 | 263 | 217 | 35 | 12.15 / 04:56 | 11:10:51 |
| Run15.2km | 00:13:32 | 04:36:26 | 289 | 231 | 41 | 12.04 / 04:58 | 11:24:24 |
| Run 17.4km | 00:12:33 | 04:49:00 | 299 | 233 | 42 | 11.82 / 05:04 | 11:36:58 |
| Run 19.9km | 00:14:44 | 05:03:46 | 255 | 208 | 36 | 11.58 / 05:10 | 11:51:44 |
| Run 20.9km | 00:05:00 | 05:08:48 | 209 | 174 | 30 | 11.6 / 05:10 | 11:56:46 |
| Run 21.1km | 00:00:21 | 05:09:33 | 179 | 134 | 25 | 11.63 / 05:09 | 11:57:31 |
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