IRONMAN Cairns (2016)
Norman PASCUAL (#2926)
Finished
GUN TIME:
07:40:47
Place
1093
OF
1153
Male
677
OF
699
40-44
127
OF
129
Swim 00:54:25 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:54:25 | 00:54:25 | 1078 | 668 | 124 | 2.09 / 28:38 | 07:56:40 |
T1 00:10:10 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:10 | 01:04:37 | 959 | 601 | 113 | 3.53 / 16:58 | 08:06:52 |
Cycle 03:30:44 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:34:33 | 01:39:12 | 863 | 610 | 114 | 30.37 / 01:58 | 08:41:27 |
| Bike 44km | 01:02:44 | 02:41:57 | 999 | 659 | 125 | 27.12 / 02:12 | 09:44:13 |
| Bike 88.6km | 01:53:24 | 04:35:23 | 1000 | 651 | 122 | 25.05 / 02:23 | 11:37:38 |
T2 00:07:44 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:44 | 04:43:08 | 1090 | 669 | 121 | - / - | 11:45:23 |
Run 02:57:37 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:08 | 04:44:18 | 968 | 625 | 116 | - / - | 11:46:33 |
| Run 1.2km | 00:07:26 | 04:51:45 | 1114 | 686 | 128 | 8.36 / 07:10 | 11:54:01 |
| Run 2.2km | 00:07:00 | 04:58:47 | 1076 | 667 | 123 | 8.44 / 07:06 | 12:01:02 |
| Run 4.8km | 00:18:48 | 05:17:37 | 1056 | 660 | 124 | 8.35 / 07:10 | 12:19:52 |
| Run 7.0km | 00:17:31 | 05:35:10 | 1045 | 651 | 120 | 8.07 / 07:25 | 12:37:25 |
| Run 9.7km | 00:21:08 | 05:56:19 | 1035 | 645 | 117 | 7.95 / 07:32 | 12:58:34 |
| Run 10.7km | 00:07:52 | 06:04:12 | 1101 | 679 | 124 | 7.92 / 07:34 | 13:06:27 |
| Run 11.6km | 00:07:22 | 06:11:35 | 1013 | 634 | 116 | 7.87 / 07:37 | 13:13:50 |
| Run 12.6km | 00:07:30 | 06:19:07 | 1030 | 639 | 117 | 7.87 / 07:36 | 13:21:22 |
| Run15.2km | 00:20:04 | 06:39:12 | 1010 | 629 | 117 | 7.85 / 07:38 | 13:41:27 |
| Run 17.4km | 00:18:23 | 06:57:37 | 1003 | 626 | 114 | 7.76 / 07:43 | 13:59:52 |
| Run 19.9km | 00:27:19 | 07:24:57 | 1135 | 692 | 127 | 7.37 / 08:07 | 14:27:13 |
| Run 20.9km | 00:14:48 | 07:39:46 | 1149 | 697 | 128 | 7.09 / 08:27 | 14:42:02 |
| Run 21.1km | 00:00:31 | 07:40:46 | 997 | 617 | 107 | 7.12 / 08:25 | 14:43:02 |
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