IRONMAN Cairns (2016)
Sam SUTTON (#2949)
Finished
GUN TIME:
06:01:24
Place
621
OF
1153
Male
460
OF
699
40-44
75
OF
129
Swim 00:38:03 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:38:03 | 00:38:03 | 419 | 317 | 54 | 2.99 / 20:01 | 07:22:24 |
T1 00:06:54 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:54 | 00:44:59 | 352 | 261 | 47 | 5.2 / 11:31 | 07:29:20 |
Cycle 02:55:38 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:30:50 | 01:15:50 | 470 | 388 | 67 | 34.04 / 01:45 | 08:00:11 |
| Bike 44km | 00:51:22 | 02:07:14 | 489 | 409 | 70 | 32.1 / 01:52 | 08:51:35 |
| Bike 88.6km | 01:33:23 | 03:40:38 | 567 | 450 | 75 | 30.06 / 01:59 | 10:25:00 |
T2 00:02:20 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:20 | 03:43:00 | 138 | 111 | 17 | - / - | 10:27:21 |
Run 02:18:22 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:51 | 03:43:52 | 461 | 359 | 62 | - / - | 10:28:14 |
| Run 1.2km | 00:04:59 | 03:48:53 | 717 | 499 | 85 | 12.26 / 04:53 | 10:33:14 |
| Run 2.2km | 00:05:47 | 03:54:42 | 837 | 558 | 95 | 11.29 / 05:18 | 10:39:03 |
| Run 4.8km | 00:15:28 | 04:10:12 | 854 | 565 | 98 | 10.59 / 05:39 | 10:54:33 |
| Run 7.0km | 00:12:48 | 04:23:01 | 549 | 400 | 68 | 10.49 / 05:42 | 11:07:22 |
| Run 9.7km | 00:16:01 | 04:39:03 | 579 | 413 | 70 | 10.38 / 05:46 | 11:23:24 |
| Run 10.7km | 00:06:06 | 04:45:10 | 735 | 492 | 80 | 10.32 / 05:48 | 11:29:32 |
| Run 11.6km | 00:05:49 | 04:51:01 | 692 | 466 | 76 | 10.23 / 05:51 | 11:35:22 |
| Run 12.6km | 00:06:07 | 04:57:09 | 695 | 472 | 75 | 10.19 / 05:53 | 11:41:30 |
| Run15.2km | 00:19:10 | 05:16:21 | 962 | 602 | 108 | 9.77 / 06:08 | 12:00:42 |
| Run 17.4km | 00:17:18 | 05:33:40 | 922 | 586 | 103 | 9.43 / 06:21 | 12:18:02 |
| Run 19.9km | 00:19:58 | 05:53:40 | 864 | 551 | 93 | 9.13 / 06:33 | 12:38:01 |
| Run 20.9km | 00:06:49 | 06:00:30 | 953 | 600 | 107 | 9.12 / 06:34 | 12:44:51 |
| Run 21.1km | 00:00:26 | 06:01:23 | 591 | 389 | 65 | 9.14 / 06:33 | 12:45:44 |
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