IRONMAN Cairns (2016)
Dan WEEKES (#2970)
Finished
GUN TIME:
04:39:54
Place
42
OF
1153
Male
40
OF
699
40-44
6
OF
129
Swim 00:31:55 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:31:55 | 00:31:55 | 106 | 92 | 15 | 3.57 / 16:48 | 07:13:09 |
T1 00:06:07 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:07 | 00:38:04 | 190 | 156 | 27 | 5.87 / 10:12 | 07:19:17 |
Cycle 02:25:03 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:27:13 | 01:05:18 | 75 | 71 | 14 | 38.57 / 01:33 | 07:46:32 |
| Bike 44km | 00:44:13 | 01:49:33 | 78 | 77 | 14 | 36.94 / 01:37 | 08:30:46 |
| Bike 88.6km | 01:13:35 | 03:03:09 | 40 | 40 | 10 | 36.39 / 01:38 | 09:44:22 |
T2 00:02:08 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:08 | 03:05:18 | 87 | 71 | 10 | - / - | 09:46:31 |
Run 01:34:33 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:39 | 03:05:59 | 90 | 85 | 11 | - / - | 09:47:12 |
| Run 1.2km | 00:03:48 | 03:09:48 | 95 | 87 | 13 | 16.05 / 03:44 | 09:51:02 |
| Run 2.2km | 00:04:18 | 03:14:08 | 110 | 101 | 18 | 14.97 / 04:00 | 09:55:21 |
| Run 4.8km | 00:10:45 | 03:24:54 | 71 | 68 | 8 | 14.7 / 04:04 | 10:06:08 |
| Run 7.0km | 00:10:06 | 03:35:02 | 80 | 75 | 9 | 14.13 / 04:14 | 10:16:15 |
| Run 9.7km | 00:12:18 | 03:47:21 | 75 | 67 | 7 | 13.84 / 04:19 | 10:28:34 |
| Run 10.7km | 00:04:29 | 03:51:52 | 63 | 58 | 7 | 13.79 / 04:21 | 10:33:05 |
| Run 11.6km | 00:04:04 | 03:55:57 | 58 | 50 | 7 | 13.74 / 04:21 | 10:37:10 |
| Run 12.6km | 00:04:29 | 04:00:27 | 68 | 61 | 5 | 13.71 / 04:22 | 10:41:41 |
| Run15.2km | 00:11:27 | 04:11:55 | 61 | 54 | 7 | 13.69 / 04:22 | 10:53:09 |
| Run 17.4km | 00:10:18 | 04:22:15 | 44 | 41 | 5 | 13.56 / 04:25 | 11:03:29 |
| Run 19.9km | 00:12:24 | 04:34:41 | 44 | 40 | 4 | 13.36 / 04:29 | 11:15:54 |
| Run 20.9km | 00:04:28 | 04:39:10 | 59 | 55 | 9 | 13.36 / 04:29 | 11:20:24 |
| Run 21.1km | 00:00:21 | 04:39:53 | 159 | 116 | 22 | 13.38 / 04:28 | 11:21:06 |
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