12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Keren GRAHAM (#3000)
Finished
GUN TIME:  05:46:53
Place
484  OF 1153
Female
104  OF 454
40-44
25  OF 94

Swim 00:49:17 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:49:17 00:49:17 979 356 79 2.31 / 25:56 07:45:34

T1 00:07:09 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:09 00:56:28 415 114 21 5.02 / 11:56 07:52:45

Cycle 02:49:07 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:30:08 01:26:36 366 52 14 34.84 / 01:43 08:22:53
Bike 44km 00:51:29 02:18:07 498 84 18 32.34 / 01:51 09:14:24
Bike 88.6km 01:27:28 03:45:36 444 74 17 31.22 / 01:55 10:41:53

T2 00:03:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:25 03:49:03 515 159 29 - / - 10:45:20

Run 01:57:48 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:49 03:49:53 392 77 12 - / - 10:46:10
Run 1.2km 00:04:33 03:54:28 472 111 24 13.31 / 04:30 10:50:45
Run 2.2km 00:05:07 03:59:37 501 125 25 12.5 / 04:47 10:55:54
Run 4.8km 00:13:12 04:12:50 476 112 26 12.11 / 04:57 11:09:07
Run 7.0km 00:12:21 04:25:13 458 108 24 11.61 / 05:09 11:21:30
Run 9.7km 00:15:06 04:40:20 418 94 19 11.34 / 05:17 11:36:37
Run 10.7km 00:05:32 04:45:54 452 99 21 11.29 / 05:18 11:42:11
Run 11.6km 00:05:03 04:50:58 390 86 16 11.24 / 05:20 11:47:15
Run 12.6km 00:05:39 04:56:38 486 119 26 11.18 / 05:21 11:52:55
Run15.2km 00:14:44 05:11:24 461 122 26 11.07 / 05:25 12:07:41
Run 17.4km 00:13:18 05:24:43 417 110 23 10.91 / 05:29 12:21:00
Run 19.9km 00:15:43 05:40:28 387 90 21 10.71 / 05:35 12:36:44
Run 20.9km 00:05:35 05:46:04 480 126 26 10.71 / 05:35 12:42:21
Run 21.1km 00:00:21 05:46:52 184 48 6 10.74 / 05:34 12:43:09