IRONMAN Cairns (2016)
Lynette HEWESTON (#3004)
Finished
GUN TIME:
06:24:56
Place
797
OF
1153
Female
241
OF
454
40-44
55
OF
94
Swim 00:44:26 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:44:26 | 00:44:26 | 798 | 254 | 51 | 2.56 / 23:23 | 07:37:35 |
T1 00:08:31 0.60km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:31 | 00:52:59 | 714 | 232 | 50 | 4.21 / 14:13 | 07:46:08 |
Cycle 03:05:16 88.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:54 | 01:25:54 | 709 | 169 | 37 | 31.9 / 01:52 | 08:19:04 |
| Bike 44km | 00:55:53 | 02:21:49 | 758 | 191 | 44 | 29.72 / 02:01 | 09:14:58 |
| Bike 88.6km | 01:36:26 | 03:58:16 | 729 | 187 | 44 | 28.49 / 02:06 | 10:51:26 |
T2 00:04:02 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:02 | 04:02:20 | 683 | 231 | 48 | - / - | 10:55:29 |
Run 02:22:33 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:11 | 04:03:32 | 1005 | 370 | 80 | - / - | 10:56:42 |
| Run 1.2km | 00:05:40 | 04:09:14 | 958 | 344 | 72 | 10.46 / 05:44 | 11:02:23 |
| Run 2.2km | 00:06:29 | 04:15:44 | 1017 | 377 | 81 | 9.85 / 06:05 | 11:08:53 |
| Run 4.8km | 00:15:48 | 04:31:34 | 894 | 311 | 70 | 9.85 / 06:05 | 11:24:43 |
| Run 7.0km | 00:14:57 | 04:46:32 | 875 | 312 | 66 | 9.5 / 06:18 | 11:39:41 |
| Run 9.7km | 00:18:18 | 05:04:51 | 846 | 293 | 62 | 9.31 / 06:26 | 11:58:01 |
| Run 10.7km | 00:06:44 | 05:11:37 | 953 | 339 | 75 | 9.26 / 06:28 | 12:04:47 |
| Run 11.6km | 00:06:13 | 05:17:52 | 804 | 282 | 58 | 9.21 / 06:30 | 12:11:02 |
| Run 12.6km | 00:06:49 | 05:24:42 | 913 | 327 | 71 | 9.17 / 06:32 | 12:17:52 |
| Run15.2km | 00:17:28 | 05:42:12 | 824 | 289 | 59 | 9.13 / 06:34 | 12:35:21 |
| Run 17.4km | 00:15:45 | 05:57:59 | 765 | 273 | 54 | 9.02 / 06:38 | 12:51:08 |
| Run 19.9km | 00:19:15 | 06:17:15 | 802 | 286 | 61 | 8.85 / 06:46 | 13:10:25 |
| Run 20.9km | 00:06:42 | 06:23:59 | 923 | 336 | 73 | 8.85 / 06:46 | 13:17:09 |
| Run 21.1km | 00:00:27 | 06:24:55 | 769 | 271 | 62 | 8.88 / 06:45 | 13:18:04 |
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