12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Sarah JONES (#3011)
Finished
GUN TIME:  05:58:30
Place
600  OF 1153
Female
152  OF 454
40-44
35  OF 94

Swim 00:40:50 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:40:50 00:40:50 608 167 34 2.79 / 21:29 07:40:05

T1 00:08:03 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:03 00:48:55 617 191 36 4.47 / 13:25 07:48:09

Cycle 03:06:21 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:34:21 01:23:17 848 244 56 30.55 / 01:57 08:22:32
Bike 44km 00:57:04 02:20:23 814 223 50 28.86 / 02:04 09:19:37
Bike 88.6km 01:34:52 03:55:17 743 193 45 28.33 / 02:07 10:54:31

T2 00:04:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:33 03:59:51 800 285 62 - / - 10:59:06

Run 01:58:36 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:54 04:00:47 582 150 35 - / - 11:00:02
Run 1.2km 00:04:49 04:05:38 621 172 40 12.51 / 04:47 11:04:52
Run 2.2km 00:05:12 04:10:51 547 145 33 12.02 / 04:59 11:10:05
Run 4.8km 00:13:25 04:24:17 511 127 31 11.79 / 05:05 11:23:32
Run 7.0km 00:13:54 04:38:12 749 252 53 10.95 / 05:28 11:37:27
Run 9.7km 00:15:09 04:53:23 428 98 20 10.87 / 05:30 11:52:37
Run 10.7km 00:05:31 04:58:55 441 97 20 10.87 / 05:31 11:58:09
Run 11.6km 00:05:08 05:04:05 430 104 23 10.84 / 05:32 12:03:19
Run 12.6km 00:05:38 05:09:44 473 112 24 10.82 / 05:32 12:08:58
Run15.2km 00:14:10 05:23:55 379 91 18 10.85 / 05:31 12:23:11
Run 17.4km 00:12:47 05:36:44 333 79 17 10.77 / 05:34 12:35:58
Run 19.9km 00:15:25 05:52:10 336 78 16 10.63 / 05:38 12:51:25
Run 20.9km 00:05:29 05:57:41 423 97 21 10.64 / 05:38 12:56:55
Run 21.1km 00:00:24 05:58:29 421 137 30 10.67 / 05:37 12:57:43