12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Helen KINNANE (#3014)
Finished
GUN TIME:  06:51:26
Place
945  OF 1153
Female
324  OF 454
40-44
70  OF 94

Swim 00:41:00 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:41:00 00:41:00 619 170 36 2.77 / 21:35 07:39:45

T1 00:09:47 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:47 00:50:49 910 332 70 3.67 / 16:18 07:49:33

Cycle 03:30:25 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:35:07 01:25:57 903 281 65 29.89 / 02:00 08:24:42
Bike 44km 01:01:56 02:27:54 976 327 73 27.19 / 02:12 09:26:39
Bike 88.6km 01:53:20 04:21:15 998 348 78 25.09 / 02:23 11:20:00

T2 00:06:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:19 04:27:36 1034 391 83 - / - 11:26:21

Run 02:23:48 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:56 04:28:34 668 188 46 - / - 11:27:19
Run 1.2km 00:05:23 04:33:58 893 306 66 11.33 / 05:17 11:32:43
Run 2.2km 00:05:42 04:39:42 803 263 59 10.92 / 05:29 11:38:26
Run 4.8km 00:15:00 04:54:43 790 263 57 10.62 / 05:38 11:53:28
Run 7.0km 00:14:21 05:09:05 810 285 62 10.12 / 05:55 12:07:50
Run 9.7km 00:18:41 05:27:48 880 307 68 9.66 / 06:12 12:26:33
Run 10.7km 00:06:20 05:34:10 832 286 65 9.64 / 06:13 12:32:55
Run 11.6km 00:06:55 05:41:07 959 354 77 9.46 / 06:20 12:39:52
Run 12.6km 00:06:35 05:47:43 860 305 67 9.43 / 06:21 12:46:28
Run15.2km 00:18:40 06:06:24 925 342 76 9.23 / 06:29 13:05:09
Run 17.4km 00:17:06 06:23:32 901 325 71 9 / 06:39 13:22:17
Run 19.9km 00:20:20 06:43:54 897 328 73 8.76 / 06:50 13:42:38
Run 20.9km 00:06:34 06:50:29 883 317 70 8.77 / 06:50 13:49:14
Run 21.1km 00:00:28 06:51:25 827 298 67 8.8 / 06:48 13:50:10