IRONMAN Cairns (2016)
Rosemary NILSSON (#3033)
Finished
GUN TIME:
06:55:22
Place
962
OF
1153
Female
332
OF
454
40-44
73
OF
94
Swim 00:45:08 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:45:08 | 00:45:08 | 831 | 268 | 55 | 2.52 / 23:45 | 07:44:20 |
T1 00:09:49 0.60km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:49 | 00:54:58 | 918 | 334 | 71 | 3.66 / 16:22 | 07:54:11 |
Cycle 03:22:40 88.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:34:20 | 01:29:19 | 845 | 241 | 54 | 30.58 / 01:57 | 08:28:32 |
| Bike 44km | 00:58:51 | 02:28:12 | 872 | 257 | 59 | 28.32 / 02:07 | 09:27:24 |
| Bike 88.6km | 01:49:26 | 04:17:39 | 930 | 297 | 70 | 26.05 / 02:18 | 11:16:52 |
T2 00:05:15 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:15 | 04:22:56 | 910 | 341 | 73 | - / - | 11:22:08 |
Run 02:32:24 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:12 | 04:24:10 | 1018 | 378 | 83 | - / - | 11:23:22 |
| Run 1.2km | 00:05:44 | 04:29:56 | 975 | 351 | 74 | 10.31 / 05:48 | 11:29:08 |
| Run 2.2km | 00:06:11 | 04:36:08 | 959 | 341 | 73 | 10.01 / 05:59 | 11:35:21 |
| Run 4.8km | 00:15:43 | 04:51:53 | 885 | 305 | 68 | 9.95 / 06:01 | 11:51:05 |
| Run 7.0km | 00:16:55 | 05:08:50 | 1023 | 381 | 82 | 9.15 / 06:33 | 12:08:02 |
| Run 9.7km | 00:18:19 | 05:27:10 | 847 | 294 | 63 | 9.06 / 06:37 | 12:26:22 |
| Run 10.7km | 00:06:31 | 05:33:43 | 895 | 311 | 70 | 9.07 / 06:36 | 12:32:55 |
| Run 11.6km | 00:07:33 | 05:41:17 | 1035 | 391 | 83 | 8.88 / 06:45 | 12:40:30 |
| Run 12.6km | 00:06:46 | 05:48:04 | 898 | 320 | 69 | 8.88 / 06:45 | 12:47:17 |
| Run15.2km | 00:18:29 | 06:06:35 | 909 | 330 | 72 | 8.8 / 06:49 | 13:05:47 |
| Run 17.4km | 00:18:05 | 06:24:41 | 977 | 363 | 81 | 8.57 / 06:59 | 13:23:53 |
| Run 19.9km | 00:22:49 | 06:47:31 | 1037 | 398 | 85 | 8.25 / 07:15 | 13:46:43 |
| Run 20.9km | 00:06:50 | 06:54:22 | 955 | 354 | 76 | 8.28 / 07:14 | 13:53:34 |
| Run 21.1km | 00:00:29 | 06:55:21 | 880 | 320 | 72 | 8.3 / 07:13 | 13:54:34 |
Social Share