12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Fiona YARD (#3063)
Finished
GUN TIME:  05:13:42
Place
228  OF 1153
Female
32  OF 454
40-44
4  OF 94

Swim 00:32:25 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:32:25 00:32:25 123 18 3 3.51 / 17:04 01:48:30

T1 00:07:04 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:04 00:39:31 395 107 18 5.08 / 11:47 14:35:35

Cycle 02:32:17 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:27:10 01:06:42 69 4 2 38.63 / 01:33 18:22:47
Bike 44km 00:45:07 01:51:51 113 3 1 36.5 / 01:38 13:51:15
Bike 88.6km 01:19:57 03:11:49 135 8 2 34.67 / 01:43 01:47:54

T2 00:03:46 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:46 03:15:37 615 203 41 - / - 22:38:21

Run 01:58:02 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:47 03:16:26 325 60 6 - / - 22:25:50
Run 1.2km 00:04:14 03:20:41 275 40 4 14.26 / 04:12 07:56:45
Run 2.2km 00:04:54 03:25:36 363 71 10 13.24 / 04:31 09:51:40
Run 4.8km 00:12:52 03:38:29 403 86 16 12.6 / 04:45 02:04:34
Run 7.0km 00:12:17 03:50:48 437 100 21 11.94 / 05:01 15:00:12
Run 9.7km 00:15:16 04:06:06 451 103 23 11.53 / 05:12 20:38:50
Run 10.7km 00:05:43 04:11:51 549 142 34 11.42 / 05:15 05:01:15
Run 11.6km 00:05:03 04:16:55 395 90 18 11.35 / 05:17 16:49:40
Run 12.6km 00:05:43 04:22:40 517 131 32 11.27 / 05:19 07:25:25
Run15.2km 00:14:33 04:37:16 432 109 25 11.17 / 05:22 20:06:39
Run 17.4km 00:13:36 04:50:52 474 133 27 10.96 / 05:28 15:23:37
Run 19.9km 00:16:04 05:06:57 435 115 26 10.72 / 05:35 05:43:02
Run 20.9km 00:05:48 05:12:46 569 164 39 10.7 / 05:36 17:55:31
Run 21.1km 00:00:27 05:13:41 725 256 59 10.72 / 05:35 16:13:05