12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Llewellyn HARTLEY (#3100)
Finished
GUN TIME:  05:38:30
Place
420  OF 1153
Male
343  OF 699
45-49
64  OF 122

Swim 00:33:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:13 00:33:13 155 130 24 3.43 / 17:29 07:15:38

T1 00:06:32 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:32 00:39:47 276 215 38 5.5 / 10:53 07:22:12

Cycle 02:48:59 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:31:53 01:11:41 600 470 89 32.92 / 01:49 07:54:06
Bike 44km 00:51:22 02:03:04 488 408 72 31.7 / 01:53 08:45:29
Bike 88.6km 01:25:42 03:28:47 442 369 65 31.24 / 01:55 10:11:12

T2 00:02:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:21 03:31:10 148 119 20 - / - 10:13:35

Run 02:07:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:56 03:32:07 645 467 80 - / - 10:14:32
Run 1.2km 00:04:50 03:36:59 634 457 80 12.41 / 04:49 10:19:24
Run 2.2km 00:05:56 03:42:57 887 585 104 11.22 / 05:20 10:25:22
Run 4.8km 00:13:38 03:56:37 551 410 71 11.32 / 05:17 10:39:01
Run 7.0km 00:13:13 04:09:51 631 438 76 10.86 / 05:31 10:52:16
Run 9.7km 00:16:24 04:26:16 640 444 77 10.56 / 05:40 11:08:41
Run 10.7km 00:06:08 04:32:26 757 503 89 10.48 / 05:43 11:14:51
Run 11.6km 00:05:16 04:37:44 487 356 64 10.45 / 05:44 11:20:09
Run 12.6km 00:05:59 04:43:44 633 436 76 10.41 / 05:45 11:26:09
Run15.2km 00:15:21 04:59:07 575 401 71 10.37 / 05:47 11:41:32
Run 17.4km 00:14:53 05:14:01 668 442 81 10.15 / 05:54 11:56:26
Run 19.9km 00:17:28 05:31:31 619 415 73 9.92 / 06:02 12:13:56
Run 20.9km 00:06:07 05:37:40 702 475 78 9.91 / 06:03 12:20:05
Run 21.1km 00:00:24 05:38:29 475 319 47 9.94 / 06:02 12:20:54