IRONMAN Cairns (2016)
Max MCCOY (#3118)
Finished
GUN TIME:
05:29:55
Place
351
OF
1153
Male
289
OF
699
45-49
53
OF
122
Swim 00:42:19 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:42:19 | 00:42:19 | 690 | 486 | 89 | 2.69 / 22:16 | 07:37:43 |
T1 00:06:35 0.60km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:35 | 00:48:56 | 286 | 223 | 40 | 5.46 / 10:58 | 07:44:19 |
Cycle 02:54:45 88.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:33:44 | 01:22:41 | 796 | 583 | 108 | 31.11 / 01:55 | 08:18:05 |
| Bike 44km | 00:52:43 | 02:15:26 | 584 | 464 | 84 | 30.52 / 01:57 | 09:10:49 |
| Bike 88.6km | 01:28:15 | 03:43:42 | 553 | 440 | 87 | 30.21 / 01:59 | 10:39:05 |
T2 00:02:48 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:48 | 03:46:31 | 302 | 223 | 36 | - / - | 10:41:54 |
Run 01:43:21 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:37 | 03:47:09 | 37 | 34 | 3 | - / - | 10:42:33 |
| Run 1.2km | 00:03:56 | 03:51:06 | 139 | 126 | 19 | 15.74 / 03:48 | 10:46:30 |
| Run 2.2km | 00:04:35 | 03:55:43 | 211 | 181 | 27 | 14.38 / 04:10 | 10:51:06 |
| Run 4.8km | 00:11:33 | 04:07:17 | 178 | 156 | 24 | 13.87 / 04:19 | 11:02:41 |
| Run 7.0km | 00:10:37 | 04:17:56 | 155 | 135 | 19 | 13.37 / 04:29 | 11:13:20 |
| Run 9.7km | 00:12:55 | 04:30:52 | 143 | 126 | 21 | 13.12 / 04:34 | 11:26:16 |
| Run 10.7km | 00:04:53 | 04:35:46 | 188 | 162 | 26 | 13.03 / 04:36 | 11:31:10 |
| Run 11.6km | 00:04:22 | 04:40:10 | 145 | 126 | 22 | 12.97 / 04:37 | 11:35:33 |
| Run 12.6km | 00:04:58 | 04:45:09 | 197 | 172 | 28 | 12.89 / 04:39 | 11:40:33 |
| Run15.2km | 00:12:45 | 04:57:56 | 195 | 169 | 26 | 12.77 / 04:41 | 11:53:20 |
| Run 17.4km | 00:12:04 | 05:10:01 | 224 | 184 | 32 | 12.5 / 04:47 | 12:05:25 |
| Run 19.9km | 00:13:52 | 05:23:55 | 163 | 139 | 21 | 12.26 / 04:53 | 12:19:18 |
| Run 20.9km | 00:05:11 | 05:29:07 | 274 | 221 | 35 | 12.22 / 04:54 | 12:24:30 |
| Run 21.1km | 00:00:22 | 05:29:54 | 247 | 177 | 29 | 12.24 / 04:53 | 12:25:17 |
Social Share