12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Justin SIMS (#3144)
Finished
GUN TIME:  05:29:25
Place
347  OF 1153
Male
287  OF 699
45-49
52  OF 122

Swim 00:43:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:43:46 00:43:46 759 527 96 2.6 / 23:02 07:39:11

T1 00:07:03 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:03 00:50:50 387 284 52 5.09 / 11:45 07:46:15

Cycle 02:37:27 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:28:48 01:19:39 224 205 35 36.45 / 01:38 08:15:04
Bike 44km 00:46:49 02:06:30 202 186 30 34.89 / 01:43 09:01:55
Bike 88.6km 01:21:48 03:28:19 216 199 35 33.53 / 01:47 10:23:44

T2 00:03:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:19 03:31:40 480 333 55 - / - 10:27:04

Run 01:57:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:52 03:32:33 473 366 61 - / - 10:27:58
Run 1.2km 00:04:41 03:37:15 549 405 72 12.9 / 04:39 10:32:40
Run 2.2km 00:05:02 03:42:19 441 342 58 12.41 / 04:50 10:37:44
Run 4.8km 00:13:09 03:55:29 467 361 65 12.09 / 04:57 10:50:54
Run 7.0km 00:12:21 04:07:51 455 349 65 11.6 / 05:10 11:03:16
Run 9.7km 00:15:13 04:23:06 440 339 63 11.31 / 05:18 11:18:31
Run 10.7km 00:05:25 04:28:32 399 317 55 11.29 / 05:18 11:23:57
Run 11.6km 00:05:09 04:33:43 438 332 59 11.21 / 05:20 11:29:08
Run 12.6km 00:05:31 04:39:16 428 331 58 11.18 / 05:21 11:34:41
Run15.2km 00:14:22 04:53:39 407 309 55 11.12 / 05:23 11:49:04
Run 17.4km 00:13:30 05:07:10 450 329 57 10.93 / 05:29 12:02:35
Run 19.9km 00:16:02 05:23:14 432 319 55 10.7 / 05:36 12:18:39
Run 20.9km 00:05:19 05:28:35 342 277 42 10.72 / 05:35 12:23:59
Run 21.1km 00:00:24 05:29:24 454 304 43 10.75 / 05:34 12:24:49