12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

David STIELOW (#3149)
Finished
GUN TIME:  06:44:02
Place
912  OF 1153
Male
610  OF 699
45-49
111  OF 122

Swim 00:40:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:17 00:40:17 555 405 71 2.82 / 21:12 07:40:09

T1 00:08:09 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:09 00:48:27 638 439 77 4.41 / 13:35 07:48:19

Cycle 03:13:35 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:35:40 01:24:09 939 638 114 29.42 / 02:02 08:24:01
Bike 44km 00:55:51 02:20:01 754 565 105 28.83 / 02:04 09:19:53
Bike 88.6km 01:42:01 04:02:04 841 597 111 27.27 / 02:11 11:01:56

T2 00:05:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:21 04:07:26 923 578 98 - / - 11:07:18

Run 02:36:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:08 04:08:36 973 628 110 - / - 11:08:28
Run 1.2km 00:06:05 04:14:43 1038 649 116 9.91 / 06:03 11:14:35
Run 2.2km 00:05:55 04:20:40 880 581 103 9.99 / 06:00 11:20:32
Run 4.8km 00:16:07 04:36:48 919 597 100 9.81 / 06:06 11:36:40
Run 7.0km 00:14:31 04:51:20 826 537 95 9.57 / 06:16 11:51:12
Run 9.7km 00:19:21 05:10:43 946 610 106 9.2 / 06:31 12:10:35
Run 10.7km 00:06:21 05:17:05 835 549 97 9.21 / 06:30 12:16:57
Run 11.6km 00:07:08 05:24:14 989 621 109 9.06 / 06:37 12:24:06
Run 12.6km 00:06:30 05:30:46 832 545 97 9.07 / 06:36 12:30:38
Run15.2km 00:18:59 05:49:47 951 597 103 8.91 / 06:43 12:49:39
Run 17.4km 00:16:22 06:06:10 830 532 93 8.79 / 06:49 13:06:02
Run 19.9km 00:22:28 06:28:39 1026 632 111 8.45 / 07:05 13:28:31
Run 20.9km 00:14:24 06:43:05 1148 696 122 8.05 / 07:26 13:42:57
Run 21.1km 00:00:29 06:44:01 889 565 96 8.08 / 07:25 13:43:53