IRONMAN Cairns (2016)
David STIELOW (#3149)
Finished
GUN TIME:
06:44:02
Place
912
OF
1153
Male
610
OF
699
45-49
111
OF
122
Swim 00:40:17 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:40:17 | 00:40:17 | 555 | 405 | 71 | 2.82 / 21:12 | 07:40:09 |
T1 00:08:09 0.60km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:09 | 00:48:27 | 638 | 439 | 77 | 4.41 / 13:35 | 07:48:19 |
Cycle 03:13:35 88.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:35:40 | 01:24:09 | 939 | 638 | 114 | 29.42 / 02:02 | 08:24:01 |
| Bike 44km | 00:55:51 | 02:20:01 | 754 | 565 | 105 | 28.83 / 02:04 | 09:19:53 |
| Bike 88.6km | 01:42:01 | 04:02:04 | 841 | 597 | 111 | 27.27 / 02:11 | 11:01:56 |
T2 00:05:21 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:21 | 04:07:26 | 923 | 578 | 98 | - / - | 11:07:18 |
Run 02:36:33 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:08 | 04:08:36 | 973 | 628 | 110 | - / - | 11:08:28 |
| Run 1.2km | 00:06:05 | 04:14:43 | 1038 | 649 | 116 | 9.91 / 06:03 | 11:14:35 |
| Run 2.2km | 00:05:55 | 04:20:40 | 880 | 581 | 103 | 9.99 / 06:00 | 11:20:32 |
| Run 4.8km | 00:16:07 | 04:36:48 | 919 | 597 | 100 | 9.81 / 06:06 | 11:36:40 |
| Run 7.0km | 00:14:31 | 04:51:20 | 826 | 537 | 95 | 9.57 / 06:16 | 11:51:12 |
| Run 9.7km | 00:19:21 | 05:10:43 | 946 | 610 | 106 | 9.2 / 06:31 | 12:10:35 |
| Run 10.7km | 00:06:21 | 05:17:05 | 835 | 549 | 97 | 9.21 / 06:30 | 12:16:57 |
| Run 11.6km | 00:07:08 | 05:24:14 | 989 | 621 | 109 | 9.06 / 06:37 | 12:24:06 |
| Run 12.6km | 00:06:30 | 05:30:46 | 832 | 545 | 97 | 9.07 / 06:36 | 12:30:38 |
| Run15.2km | 00:18:59 | 05:49:47 | 951 | 597 | 103 | 8.91 / 06:43 | 12:49:39 |
| Run 17.4km | 00:16:22 | 06:06:10 | 830 | 532 | 93 | 8.79 / 06:49 | 13:06:02 |
| Run 19.9km | 00:22:28 | 06:28:39 | 1026 | 632 | 111 | 8.45 / 07:05 | 13:28:31 |
| Run 20.9km | 00:14:24 | 06:43:05 | 1148 | 696 | 122 | 8.05 / 07:26 | 13:42:57 |
| Run 21.1km | 00:00:29 | 06:44:01 | 889 | 565 | 96 | 8.08 / 07:25 | 13:43:53 |
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