12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Mark TENAGLIA (#3154)
Finished
GUN TIME:  06:53:14
Place
952  OF 1153
Male
626  OF 699
45-49
113  OF 122

Swim 00:42:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:42:35 00:42:35 703 494 90 2.67 / 22:25 07:32:39

T1 00:13:09 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:09 00:55:45 1103 670 119 2.73 / 21:55 07:45:49

Cycle 03:12:45 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:33:41 01:29:28 791 580 107 31.16 / 01:55 08:19:31
Bike 44km 00:55:32 02:25:02 729 549 100 29.57 / 02:01 09:15:05
Bike 88.6km 01:43:29 04:08:32 831 592 110 27.39 / 02:11 10:58:36

T2 00:13:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:02 04:21:35 1148 698 122 - / - 11:11:39

Run 02:31:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:56 04:23:33 1122 688 121 - / - 11:13:36
Run 1.2km 00:05:37 04:29:11 946 609 105 9.49 / 06:19 11:19:15
Run 2.2km 00:05:51 04:35:03 857 568 98 9.81 / 06:06 11:25:07
Run 4.8km 00:15:10 04:50:14 815 544 93 10.05 / 05:57 11:40:18
Run 7.0km 00:17:36 05:07:51 1048 653 113 9.08 / 06:36 11:57:55
Run 9.7km 00:18:15 05:26:08 840 551 95 9.01 / 06:39 12:16:11
Run 10.7km 00:05:42 05:31:51 537 402 66 9.13 / 06:33 12:21:55
Run 11.6km 00:07:29 05:39:22 1028 640 112 8.94 / 06:42 12:29:26
Run 12.6km 00:06:41 05:46:04 883 571 104 8.94 / 06:42 12:36:08
Run15.2km 00:18:51 06:04:57 938 590 101 8.82 / 06:47 12:55:01
Run 17.4km 00:17:54 06:22:53 969 611 106 8.6 / 06:58 13:12:56
Run 19.9km 00:22:44 06:45:38 1033 636 113 8.29 / 07:14 13:35:41
Run 20.9km 00:06:43 06:52:22 925 588 100 8.31 / 07:12 13:42:26
Run 21.1km 00:00:25 06:53:13 514 342 53 8.35 / 07:11 13:43:16