IRONMAN Cairns (2016)
Mark TUCKER (#3156)
Finished
GUN TIME:
05:30:29
Place
353
OF
1153
Male
291
OF
699
45-49
54
OF
122
Swim 00:30:54 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:30:54 | 00:30:54 | 72 | 63 | 14 | 3.68 / 16:15 | 07:09:46 |
T1 00:07:30 0.60km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:30 | 00:38:25 | 500 | 354 | 62 | 4.79 / 12:30 | 07:17:17 |
Cycle 02:38:48 88.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:29:43 | 01:08:09 | 322 | 288 | 50 | 35.32 / 01:41 | 07:47:01 |
| Bike 44km | 00:47:32 | 01:55:43 | 250 | 229 | 37 | 34.16 / 01:45 | 08:34:35 |
| Bike 88.6km | 01:21:30 | 03:17:14 | 242 | 219 | 38 | 33.24 / 01:48 | 09:56:06 |
T2 00:03:22 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:22 | 03:20:38 | 500 | 345 | 58 | - / - | 09:59:30 |
Run 02:09:48 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:50 | 03:21:30 | 437 | 345 | 58 | - / - | 10:00:22 |
| Run 1.2km | 00:04:50 | 03:26:21 | 633 | 456 | 79 | 12.61 / 04:45 | 10:05:14 |
| Run 2.2km | 00:05:14 | 03:31:37 | 562 | 413 | 73 | 12.03 / 04:59 | 10:10:29 |
| Run 4.8km | 00:13:40 | 03:45:18 | 559 | 413 | 72 | 11.68 / 05:08 | 10:24:10 |
| Run 7.0km | 00:13:28 | 03:58:48 | 677 | 461 | 81 | 11 / 05:26 | 10:37:40 |
| Run 9.7km | 00:16:05 | 04:14:55 | 591 | 422 | 72 | 10.72 / 05:35 | 10:53:47 |
| Run 10.7km | 00:06:07 | 04:21:03 | 742 | 495 | 87 | 10.62 / 05:38 | 10:59:56 |
| Run 11.6km | 00:05:42 | 04:26:47 | 649 | 441 | 75 | 10.52 / 05:42 | 11:05:39 |
| Run 12.6km | 00:06:13 | 04:33:01 | 728 | 487 | 87 | 10.44 / 05:44 | 11:11:53 |
| Run15.2km | 00:16:04 | 04:49:06 | 670 | 450 | 78 | 10.31 / 05:49 | 11:27:58 |
| Run 17.4km | 00:14:57 | 05:04:05 | 675 | 447 | 82 | 10.09 / 05:56 | 11:42:57 |
| Run 19.9km | 00:18:30 | 05:22:37 | 735 | 474 | 82 | 9.79 / 06:07 | 12:01:29 |
| Run 20.9km | 00:06:48 | 05:29:26 | 947 | 597 | 102 | 9.73 / 06:09 | 12:08:19 |
| Run 21.1km | 00:00:30 | 05:30:28 | 959 | 603 | 108 | 9.75 / 06:09 | 12:09:20 |
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