12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Ashley UKICH (#3158)
Finished
GUN TIME:  04:54:30
Place
109  OF 1153
Male
102  OF 699
45-49
17  OF 122

Swim 00:37:43 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:37:43 00:37:43 407 306 53 3.02 / 19:51 07:19:12

T1 00:06:11 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:11 00:43:56 196 162 29 5.8 / 10:19 07:25:25

Cycle 02:25:38 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:27:10 01:11:07 68 65 16 38.64 / 01:33 07:52:36
Bike 44km 00:43:55 01:55:04 67 66 13 37.12 / 01:36 08:36:33
Bike 88.6km 01:14:30 03:09:36 45 45 10 36.25 / 01:39 09:51:04

T2 00:02:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:32 03:12:09 197 156 24 - / - 09:53:38

Run 01:42:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:43 03:12:54 194 172 24 - / - 09:54:22
Run 1.2km 00:04:03 03:16:58 197 171 23 14.99 / 04:00 09:58:27
Run 2.2km 00:04:36 03:21:36 222 190 31 13.99 / 04:17 10:03:04
Run 4.8km 00:11:38 03:33:15 188 164 26 13.65 / 04:23 10:14:44
Run 7.0km 00:10:38 03:43:55 158 138 20 13.22 / 04:32 10:25:23
Run 9.7km 00:12:46 03:56:42 126 110 18 13.06 / 04:35 10:38:11
Run 10.7km 00:04:47 04:01:31 152 131 20 13 / 04:36 10:43:00
Run 11.6km 00:04:19 04:05:52 133 116 19 12.96 / 04:37 10:47:21
Run 12.6km 00:04:48 04:10:41 148 129 21 12.91 / 04:38 10:52:10
Run15.2km 00:12:15 04:22:58 131 114 18 12.88 / 04:39 11:04:27
Run 17.4km 00:11:36 04:34:35 163 141 21 12.66 / 04:44 11:16:04
Run 19.9km 00:13:58 04:48:35 176 148 22 12.38 / 04:50 11:30:03
Run 20.9km 00:05:03 04:53:40 225 182 27 12.35 / 04:51 11:35:08
Run 21.1km 00:00:24 04:54:29 457 307 44 12.37 / 04:50 11:35:58