12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Nichole BAKER (#3173)
Finished
GUN TIME:  07:30:20
Place
1066  OF 1153
Female
401  OF 454
45-49
61  OF 69

Swim 00:47:46 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:47:46 00:47:46 931 323 39 2.38 / 25:08 07:43:25

T1 00:09:31 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:31 00:57:18 878 313 40 3.77 / 15:52 07:52:58

Cycle 04:04:43 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:36:01 01:33:21 957 312 46 29.14 / 02:03 08:29:01
Bike 44km 01:02:40 02:36:03 997 339 50 26.74 / 02:14 09:31:42
Bike 88.6km 02:25:59 05:02:03 1133 440 66 21.57 / 02:46 11:57:42

T2 00:05:03 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:03 05:07:07 878 324 50 - / - 12:02:47

Run 02:23:10 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:00:58 05:08:07 737 220 20 - / - 12:03:46
Run 1.2km 00:05:01 05:13:09 732 229 29 11.97 / 05:00 12:08:48
Run 2.2km 00:05:37 05:18:48 769 247 34 11.32 / 05:18 12:14:27
Run 4.8km 00:14:46 05:33:35 747 236 32 10.89 / 05:30 12:29:14
Run 7.0km 00:14:13 05:47:50 794 279 43 10.32 / 05:48 12:43:29
Run 9.7km 00:17:49 06:05:40 804 275 45 9.94 / 06:02 13:01:19
Run 10.7km 00:06:11 06:11:52 772 262 39 9.91 / 06:03 13:07:32
Run 11.6km 00:06:08 06:18:02 781 274 40 9.81 / 06:06 13:13:42
Run 12.6km 00:06:30 06:24:34 834 289 43 9.76 / 06:08 13:20:13
Run15.2km 00:18:47 06:43:23 936 348 54 9.47 / 06:19 13:39:02
Run 17.4km 00:17:19 07:00:43 923 337 50 9.19 / 06:31 13:56:23
Run 19.9km 00:22:13 07:22:58 1017 386 62 8.79 / 06:49 14:18:37
Run 20.9km 00:06:23 07:29:22 820 284 41 8.81 / 06:48 14:25:02
Run 21.1km 00:00:27 07:30:19 770 272 33 8.84 / 06:47 14:25:58