12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Michelle CHEN (#3187)
Finished
GUN TIME:  05:43:11
Place
455  OF 1153
Female
89  OF 454
45-49
10  OF 69

Swim 00:38:32 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:38:32 00:38:32 447 111 12 2.95 / 20:17 07:40:17

T1 00:08:19 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:19 00:46:52 674 211 27 4.32 / 13:51 21:35:17

Cycle 02:49:22 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:31:37 01:18:31 571 120 16 33.19 / 01:48 09:20:16
Bike 44km 00:50:30 02:09:03 431 68 6 32.13 / 01:52 05:27:28
Bike 88.6km 01:27:12 03:36:16 455 77 10 31.17 / 01:55 17:11:21

T2 00:04:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:28 03:40:46 778 276 36 - / - 10:09:10

Run 02:02:23 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:00:58 03:41:45 732 215 18 - / - 15:16:50
Run 1.2km 00:04:57 03:46:44 702 210 23 12.1 / 04:57 15:28:28
Run 2.2km 00:05:26 03:52:11 660 194 22 11.57 / 05:11 06:40:35
Run 4.8km 00:13:52 04:06:05 602 167 20 11.38 / 05:16 16:11:09
Run 7.0km 00:12:53 04:18:59 566 158 20 10.99 / 05:27 23:27:24
Run 9.7km 00:16:10 04:35:11 601 177 23 10.69 / 05:36 20:16:55
Run 10.7km 00:05:48 04:41:01 598 171 20 10.65 / 05:37 10:09:25
Run 11.6km 00:05:19 04:46:21 502 140 14 10.61 / 05:39 19:48:05
Run 12.6km 00:05:56 04:52:18 606 184 26 10.56 / 05:40 10:54:03
Run15.2km 00:15:01 05:07:21 510 144 17 10.53 / 05:41 09:29:05
Run 17.4km 00:13:26 05:20:48 440 119 14 10.43 / 05:44 22:22:33
Run 19.9km 00:15:53 05:36:43 412 102 13 10.29 / 05:49 14:18:28
Run 20.9km 00:05:35 05:42:20 474 121 19 10.31 / 05:48 03:54:04
Run 21.1km 00:00:25 05:43:10 531 178 19 10.34 / 05:48 17:21:35