IRONMAN Cairns (2016)
Michelle CHEN (#3187)
Finished
GUN TIME:
05:43:11
Place
455
OF
1153
Female
89
OF
454
45-49
10
OF
69
Swim 00:38:32 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:38:32 | 00:38:32 | 447 | 111 | 12 | 2.95 / 20:17 | 07:23:35 |
T1 00:08:19 0.60km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:19 | 00:46:52 | 674 | 211 | 27 | 4.32 / 13:51 | 07:31:55 |
Cycle 02:49:22 88.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:31:37 | 01:18:31 | 571 | 120 | 16 | 33.19 / 01:48 | 08:03:34 |
| Bike 44km | 00:50:30 | 02:09:03 | 431 | 68 | 6 | 32.13 / 01:52 | 08:54:06 |
| Bike 88.6km | 01:27:12 | 03:36:16 | 455 | 77 | 10 | 31.17 / 01:55 | 10:21:19 |
T2 00:04:28 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:28 | 03:40:46 | 778 | 276 | 36 | - / - | 10:25:48 |
Run 02:02:23 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:58 | 03:41:45 | 732 | 215 | 18 | - / - | 10:26:48 |
| Run 1.2km | 00:04:57 | 03:46:44 | 702 | 210 | 23 | 12.1 / 04:57 | 10:31:46 |
| Run 2.2km | 00:05:26 | 03:52:11 | 660 | 194 | 22 | 11.57 / 05:11 | 10:37:13 |
| Run 4.8km | 00:13:52 | 04:06:05 | 602 | 167 | 20 | 11.38 / 05:16 | 10:51:07 |
| Run 7.0km | 00:12:53 | 04:18:59 | 566 | 158 | 20 | 10.99 / 05:27 | 11:04:02 |
| Run 9.7km | 00:16:10 | 04:35:11 | 601 | 177 | 23 | 10.69 / 05:36 | 11:20:13 |
| Run 10.7km | 00:05:48 | 04:41:01 | 598 | 171 | 20 | 10.65 / 05:37 | 11:26:03 |
| Run 11.6km | 00:05:19 | 04:46:21 | 502 | 140 | 14 | 10.61 / 05:39 | 11:31:23 |
| Run 12.6km | 00:05:56 | 04:52:18 | 606 | 184 | 26 | 10.56 / 05:40 | 11:37:21 |
| Run15.2km | 00:15:01 | 05:07:21 | 510 | 144 | 17 | 10.53 / 05:41 | 11:52:23 |
| Run 17.4km | 00:13:26 | 05:20:48 | 440 | 119 | 14 | 10.43 / 05:44 | 12:05:51 |
| Run 19.9km | 00:15:53 | 05:36:43 | 412 | 102 | 13 | 10.29 / 05:49 | 12:21:46 |
| Run 20.9km | 00:05:35 | 05:42:20 | 474 | 121 | 19 | 10.31 / 05:48 | 12:27:22 |
| Run 21.1km | 00:00:25 | 05:43:10 | 531 | 178 | 19 | 10.34 / 05:48 | 12:28:13 |
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