12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Lesa HANSEN (#3203)
Finished
GUN TIME:  07:01:16
Place
986  OF 1153
Female
347  OF 454
45-49
50  OF 69

Swim 00:38:35 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:38:35 00:38:35 452 112 13 2.95 / 20:18 07:20:05

T1 00:06:47 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:47 00:45:23 323 77 9 5.3 / 11:18 07:26:53

Cycle 03:22:43 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:35:31 01:20:56 926 294 44 29.55 / 02:01 08:02:26
Bike 44km 01:04:23 02:25:20 1029 364 54 26.41 / 02:16 09:06:51
Bike 88.6km 01:42:46 04:08:08 931 298 42 26.04 / 02:18 10:49:38

T2 00:06:00 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:00 04:14:10 1004 378 55 - / - 10:55:40

Run 02:47:03 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:09 04:15:20 975 347 48 - / - 10:56:50
Run 1.2km 00:05:51 04:21:12 999 366 56 10.24 / 05:51 11:02:43
Run 2.2km 00:06:41 04:27:55 1042 391 58 9.6 / 06:14 11:09:25
Run 4.8km 00:18:35 04:46:32 1050 394 60 8.9 / 06:44 11:28:02
Run 7.0km 00:17:50 05:04:22 1055 399 61 8.36 / 07:10 11:45:52
Run 9.7km 00:21:55 05:26:18 1059 400 62 8.06 / 07:26 12:07:48
Run 10.7km 00:07:06 05:33:26 1024 383 58 8.1 / 07:24 12:14:56
Run 11.6km 00:07:33 05:41:00 1036 392 57 8.01 / 07:29 12:22:30
Run 12.6km 00:07:52 05:48:53 1063 406 62 7.98 / 07:30 12:30:23
Run15.2km 00:21:53 06:10:47 1080 415 63 7.82 / 07:40 12:52:18
Run 17.4km 00:20:06 06:30:54 1074 415 63 7.63 / 07:51 13:12:25
Run 19.9km 00:22:41 06:53:37 1032 397 63 7.48 / 08:00 13:35:07
Run 20.9km 00:06:38 07:00:17 900 323 49 7.54 / 07:56 13:41:47
Run 21.1km 00:00:29 07:01:15 891 325 45 7.57 / 07:55 13:42:45