12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Karen MOULAND (#3215)
Finished
GUN TIME:  07:06:37
Place
999  OF 1153
Female
357  OF 454
45-49
53  OF 69

Swim 00:43:16 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:43:16 00:43:16 736 225 29 2.63 / 22:46 07:43:59

T1 00:09:19 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:19 00:52:37 850 300 34 3.86 / 15:32 07:53:20

Cycle 03:49:45 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:50:41 01:43:20 1146 451 69 20.71 / 02:53 08:44:03
Bike 44km 01:01:25 02:44:46 956 313 45 23.54 / 02:32 09:45:29
Bike 88.6km 01:57:36 04:42:24 1106 418 62 22.98 / 02:36 11:43:07

T2 00:07:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:22 04:49:47 1078 415 62 - / - 11:50:30

Run 02:16:48 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:03 04:50:51 857 273 35 - / - 11:51:34
Run 1.2km 00:05:21 04:56:14 884 300 43 11.2 / 05:21 11:56:57
Run 2.2km 00:05:23 05:01:38 639 183 20 11.14 / 05:22 12:02:21
Run 4.8km 00:16:22 05:18:02 939 329 48 10.2 / 05:52 12:18:45
Run 7.0km 00:13:53 05:31:56 747 251 36 9.96 / 06:01 12:32:39
Run 9.7km 00:17:31 05:49:28 772 260 43 9.75 / 06:09 12:50:11
Run 10.7km 00:05:52 05:55:22 629 186 25 9.79 / 06:07 12:56:05
Run 11.6km 00:07:08 06:02:32 993 372 53 9.56 / 06:16 13:03:15
Run 12.6km 00:05:50 06:08:23 565 160 21 9.61 / 06:14 13:09:06
Run15.2km 00:17:51 06:26:16 859 307 48 9.45 / 06:20 13:26:59
Run 17.4km 00:14:43 06:41:00 646 217 35 9.38 / 06:23 13:41:43
Run 19.9km 00:18:31 06:59:33 739 264 41 9.2 / 06:31 14:00:16
Run 20.9km 00:06:06 07:05:40 697 227 30 9.22 / 06:30 14:06:23
Run 21.1km 00:00:28 07:06:36 811 290 37 9.25 / 06:29 14:07:19