12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Bernadette RADFORD (#3223)
Finished
GUN TIME:  06:29:38
Place
826  OF 1153
Female
255  OF 454
45-49
33  OF 69

Swim 00:42:09 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:42:09 00:42:09 682 200 26 2.7 / 22:11 07:36:43

T1 00:08:03 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:03 00:50:13 618 192 25 4.46 / 13:25 07:44:47

Cycle 03:20:25 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:35:04 01:25:19 901 280 40 29.94 / 02:00 08:19:53
Bike 44km 00:59:31 02:24:51 903 277 38 27.9 / 02:09 09:19:25
Bike 88.6km 01:45:47 04:10:40 909 284 40 26.34 / 02:16 11:05:14

T2 00:04:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:56 04:15:37 867 314 46 - / - 11:10:11

Run 02:13:58 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:04 04:16:42 880 288 37 - / - 11:11:16
Run 1.2km 00:05:19 04:22:02 871 290 42 11.24 / 05:20 11:16:37
Run 2.2km 00:05:51 04:27:55 856 289 44 10.75 / 05:34 11:22:29
Run 4.8km 00:14:58 04:42:54 783 260 37 10.56 / 05:40 11:37:28
Run 7.0km 00:15:34 04:58:30 929 337 53 9.79 / 06:07 11:53:04
Run 9.7km 00:17:09 05:15:41 730 240 37 9.69 / 06:11 12:10:15
Run 10.7km 00:05:57 05:21:40 675 214 32 9.72 / 06:10 12:16:14
Run 11.6km 00:05:48 05:27:29 688 225 32 9.68 / 06:11 12:22:04
Run 12.6km 00:06:13 05:33:44 732 244 38 9.68 / 06:11 12:28:18
Run15.2km 00:15:54 05:49:40 655 213 31 9.69 / 06:11 12:44:14
Run 17.4km 00:15:07 06:04:48 693 239 37 9.56 / 06:16 12:59:22
Run 19.9km 00:18:04 06:22:53 694 243 39 9.38 / 06:23 13:17:28
Run 20.9km 00:05:52 06:28:47 602 178 22 9.41 / 06:22 13:23:21
Run 21.1km 00:00:24 06:29:37 425 140 17 9.44 / 06:20 13:24:11