IRONMAN Cairns (2016)
Scotty COOPER (#3252)
Finished
GUN TIME:
05:05:25
Place
177
OF
1153
Male
156
OF
699
50-54
7
OF
78
Swim 00:31:57 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:31:57 | 00:31:57 | 108 | 94 | 9 | 3.56 / 16:49 | 07:13:08 |
T1 00:07:35 0.60km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:35 | 00:39:33 | 513 | 364 | 33 | 4.74 / 12:38 | 07:20:44 |
Cycle 02:38:51 88.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:28:51 | 01:08:26 | 230 | 209 | 14 | 36.38 / 01:38 | 07:49:37 |
| Bike 44km | 00:48:25 | 01:56:52 | 297 | 269 | 16 | 34.15 / 01:45 | 08:38:03 |
| Bike 88.6km | 01:21:32 | 03:18:26 | 246 | 223 | 12 | 33.23 / 01:48 | 09:59:37 |
T2 00:04:02 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:02 | 03:22:29 | 680 | 450 | 38 | - / - | 10:03:40 |
Run 01:42:53 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:42 | 03:23:12 | 151 | 136 | 6 | - / - | 10:04:23 |
| Run 1.2km | 00:04:02 | 03:27:16 | 193 | 168 | 9 | 15.1 / 03:58 | 10:08:27 |
| Run 2.2km | 00:04:33 | 03:31:51 | 197 | 171 | 11 | 14.13 / 04:14 | 10:13:01 |
| Run 4.8km | 00:11:08 | 03:43:01 | 124 | 112 | 4 | 14.04 / 04:16 | 10:24:11 |
| Run 7.0km | 00:10:30 | 03:53:32 | 128 | 111 | 4 | 13.53 / 04:25 | 10:34:42 |
| Run 9.7km | 00:12:59 | 04:06:33 | 152 | 133 | 6 | 13.21 / 04:32 | 10:47:43 |
| Run 10.7km | 00:04:56 | 04:11:30 | 200 | 174 | 8 | 13.1 / 04:34 | 10:52:41 |
| Run 11.6km | 00:04:48 | 04:16:20 | 290 | 234 | 14 | 12.93 / 04:38 | 10:57:31 |
| Run 12.6km | 00:05:06 | 04:21:28 | 255 | 212 | 12 | 12.82 / 04:40 | 11:02:38 |
| Run15.2km | 00:12:43 | 04:34:12 | 187 | 163 | 10 | 12.72 / 04:42 | 11:15:23 |
| Run 17.4km | 00:11:57 | 04:46:10 | 207 | 172 | 11 | 12.47 / 04:48 | 11:27:21 |
| Run 19.9km | 00:13:46 | 04:59:57 | 154 | 131 | 8 | 12.25 / 04:53 | 11:41:08 |
| Run 20.9km | 00:04:42 | 05:04:41 | 114 | 100 | 5 | 12.27 / 04:53 | 11:45:52 |
| Run 21.1km | 00:00:22 | 05:05:24 | 205 | 152 | 10 | 12.3 / 04:52 | 11:46:35 |
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