IRONMAN Cairns (2016)
Ian GEORGE (#3261)
Finished
GUN TIME:
06:05:16
Place
647
OF
1153
Male
473
OF
699
50-54
39
OF
78
Swim 00:46:43 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:46:43 | 00:46:43 | 887 | 589 | 60 | 2.43 / 24:35 | 07:33:28 |
T1 00:07:38 0.60km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:38 | 00:54:23 | 530 | 373 | 34 | 4.71 / 12:44 | 07:41:08 |
Cycle 02:44:36 88.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:29:47 | 01:24:11 | 330 | 293 | 22 | 35.25 / 01:42 | 08:10:56 |
| Bike 44km | 00:50:26 | 02:14:38 | 426 | 360 | 28 | 32.9 / 01:49 | 09:01:23 |
| Bike 88.6km | 01:24:20 | 03:39:00 | 362 | 315 | 22 | 32.07 / 01:52 | 10:25:45 |
T2 00:03:28 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:28 | 03:42:30 | 530 | 365 | 27 | - / - | 10:29:15 |
Run 02:22:43 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:55 | 03:43:26 | 609 | 447 | 38 | - / - | 10:30:11 |
| Run 1.2km | 00:04:20 | 03:47:48 | 335 | 274 | 19 | 13.62 / 04:24 | 10:34:33 |
| Run 2.2km | 00:05:43 | 03:53:32 | 810 | 544 | 55 | 11.97 / 05:00 | 10:40:17 |
| Run 4.8km | 00:18:24 | 04:11:58 | 1043 | 651 | 73 | 9.77 / 06:08 | 10:58:43 |
| Run 7.0km | 00:15:52 | 04:27:52 | 959 | 605 | 66 | 9.26 / 06:28 | 11:14:37 |
| Run 9.7km | 00:19:29 | 04:47:22 | 957 | 615 | 65 | 8.97 / 06:41 | 11:34:07 |
| Run 10.7km | 00:06:36 | 04:54:00 | 914 | 594 | 65 | 8.98 / 06:40 | 11:40:45 |
| Run 11.6km | 00:05:54 | 04:59:55 | 717 | 481 | 45 | 8.99 / 06:40 | 11:46:40 |
| Run 12.6km | 00:06:02 | 05:05:58 | 653 | 446 | 39 | 9.05 / 06:37 | 11:52:43 |
| Run15.2km | 00:17:34 | 05:23:33 | 834 | 540 | 55 | 9.02 / 06:38 | 12:10:19 |
| Run 17.4km | 00:16:06 | 05:39:41 | 804 | 520 | 52 | 8.91 / 06:44 | 12:26:26 |
| Run 19.9km | 00:19:07 | 05:58:49 | 789 | 507 | 53 | 8.75 / 06:50 | 12:45:34 |
| Run 20.9km | 00:05:33 | 06:04:23 | 452 | 341 | 31 | 8.83 / 06:47 | 12:51:08 |
| Run 21.1km | 00:00:27 | 06:05:15 | 697 | 454 | 49 | 8.86 / 06:45 | 12:52:00 |
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