IRONMAN Cairns (2016)
Chris HAUG (#3266)
Finished
GUN TIME:
05:34:06
Place
382
OF
1153
Male
313
OF
699
50-54
23
OF
78
Swim 00:31:08 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:31:08 | 00:31:08 | 86 | 76 | 5 | 3.65 / 16:23 | 07:09:03 |
T1 00:05:26 0.60km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:26 | 00:36:36 | 71 | 61 | 2 | 6.61 / 09:04 | 07:14:30 |
Cycle 02:45:13 88.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:30:34 | 01:07:11 | 432 | 361 | 29 | 34.34 / 01:44 | 07:45:05 |
| Bike 44km | 00:49:21 | 01:56:33 | 360 | 319 | 22 | 33.02 / 01:49 | 08:34:28 |
| Bike 88.6km | 01:25:15 | 03:21:50 | 374 | 323 | 24 | 31.95 / 01:52 | 09:59:44 |
T2 00:03:18 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 03:25:09 | 474 | 331 | 22 | - / - | 10:03:04 |
Run 02:08:55 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:57 | 03:26:08 | 721 | 512 | 46 | - / - | 10:04:03 |
| Run 1.2km | 00:04:44 | 03:30:54 | 572 | 419 | 38 | 12.57 / 04:46 | 10:08:48 |
| Run 2.2km | 00:05:20 | 03:36:15 | 601 | 439 | 39 | 11.91 / 05:02 | 10:14:09 |
| Run 4.8km | 00:13:57 | 03:50:13 | 615 | 440 | 39 | 11.49 / 05:13 | 10:28:08 |
| Run 7.0km | 00:12:52 | 04:03:07 | 562 | 405 | 31 | 11.06 / 05:25 | 10:41:01 |
| Run 9.7km | 00:16:02 | 04:19:11 | 584 | 418 | 32 | 10.77 / 05:34 | 10:57:05 |
| Run 10.7km | 00:06:00 | 04:25:13 | 694 | 471 | 44 | 10.69 / 05:36 | 11:03:07 |
| Run 11.6km | 00:05:28 | 04:30:42 | 568 | 400 | 30 | 10.62 / 05:38 | 11:08:37 |
| Run 12.6km | 00:06:09 | 04:36:52 | 704 | 478 | 45 | 10.54 / 05:41 | 11:14:47 |
| Run15.2km | 00:16:02 | 04:52:56 | 667 | 448 | 41 | 10.39 / 05:46 | 11:30:51 |
| Run 17.4km | 00:14:56 | 05:07:53 | 672 | 444 | 39 | 10.16 / 05:54 | 11:45:48 |
| Run 19.9km | 00:18:31 | 05:26:26 | 737 | 475 | 47 | 9.84 / 06:05 | 12:04:20 |
| Run 20.9km | 00:06:40 | 05:33:07 | 910 | 584 | 66 | 9.8 / 06:07 | 12:11:02 |
| Run 21.1km | 00:00:30 | 05:34:05 | 933 | 589 | 65 | 9.82 / 06:06 | 12:12:00 |
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