IRONMAN Cairns (2016)
Pascal INNOCENZI (#3270)
Finished
GUN TIME:
06:49:40
Place
938
OF
1153
Male
618
OF
699
50-54
63
OF
78
Swim 00:44:13 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:44:13 | 00:44:13 | 786 | 537 | 51 | 2.57 / 23:16 | 07:42:01 |
T1 00:16:44 0.60km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:16:44 | 01:00:59 | 1139 | 691 | 76 | 2.15 / 27:53 | 07:58:46 |
Cycle 03:11:25 88.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:35:11 | 01:36:11 | 905 | 623 | 64 | 29.83 / 02:00 | 08:33:58 |
| Bike 44km | 00:57:21 | 02:33:34 | 822 | 595 | 55 | 28.52 / 02:06 | 09:31:21 |
| Bike 88.6km | 01:38:50 | 04:12:26 | 813 | 585 | 56 | 27.58 / 02:10 | 11:10:13 |
T2 00:11:17 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:17 | 04:23:44 | 1142 | 694 | 78 | - / - | 11:21:32 |
Run 02:25:53 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:03 | 04:24:49 | 873 | 589 | 64 | - / - | 11:22:36 |
| Run 1.2km | 00:05:36 | 04:30:27 | 942 | 608 | 66 | 10.76 / 05:34 | 11:28:14 |
| Run 2.2km | 00:06:27 | 04:36:55 | 1008 | 636 | 72 | 10.03 / 05:58 | 11:34:42 |
| Run 4.8km | 00:16:35 | 04:53:31 | 955 | 617 | 70 | 9.67 / 06:11 | 11:51:18 |
| Run 7.0km | 00:15:45 | 05:09:17 | 947 | 598 | 65 | 9.22 / 06:30 | 12:07:04 |
| Run 9.7km | 00:18:53 | 05:28:12 | 898 | 584 | 61 | 9.03 / 06:38 | 12:25:59 |
| Run 10.7km | 00:06:34 | 05:34:47 | 905 | 589 | 64 | 9.03 / 06:38 | 12:32:34 |
| Run 11.6km | 00:06:15 | 05:41:04 | 810 | 526 | 50 | 9 / 06:39 | 12:38:51 |
| Run 12.6km | 00:06:36 | 05:47:41 | 866 | 559 | 63 | 9 / 06:39 | 12:45:29 |
| Run15.2km | 00:18:03 | 06:05:46 | 874 | 561 | 63 | 8.94 / 06:42 | 13:03:33 |
| Run 17.4km | 00:17:03 | 06:22:50 | 896 | 573 | 59 | 8.76 / 06:50 | 13:20:37 |
| Run 19.9km | 00:19:50 | 06:42:42 | 852 | 544 | 59 | 8.59 / 06:58 | 13:40:29 |
| Run 20.9km | 00:06:07 | 06:48:50 | 701 | 474 | 48 | 8.64 / 06:56 | 13:46:37 |
| Run 21.1km | 00:00:25 | 06:49:39 | 517 | 344 | 37 | 8.67 / 06:54 | 13:47:26 |
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