IRONMAN Cairns (2016)
Tony MCINTYRE (#3282)
Finished
GUN TIME:
06:15:18
Place
719
OF
1153
Male
520
OF
699
50-54
44
OF
78
Swim 00:34:55 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:55 | 00:34:55 | 242 | 194 | 16 | 3.26 / 18:22 | 07:17:28 |
T1 00:06:07 0.60km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:07 | 00:41:03 | 188 | 154 | 6 | 5.88 / 10:11 | 07:23:36 |
Cycle 03:43:18 88.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:27:11 | 01:08:15 | 70 | 66 | 2 | 38.62 / 01:33 | 07:50:48 |
| Bike 44km | 00:45:41 | 01:53:56 | 136 | 132 | 7 | 36.22 / 01:39 | 08:36:29 |
| Bike 88.6km | 02:30:25 | 04:24:23 | 1073 | 677 | 75 | 23.64 / 02:32 | 11:06:55 |
T2 00:05:23 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:23 | 04:29:47 | 929 | 584 | 58 | - / - | 11:12:20 |
Run 01:45:29 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:56 | 04:30:44 | 644 | 466 | 40 | - / - | 11:13:17 |
| Run 1.2km | 00:04:42 | 04:35:28 | 560 | 411 | 36 | 12.7 / 04:43 | 11:18:01 |
| Run 2.2km | 00:04:35 | 04:40:05 | 215 | 185 | 13 | 12.83 / 04:40 | 11:22:38 |
| Run 4.8km | 00:11:23 | 04:51:30 | 160 | 142 | 7 | 13.27 / 04:31 | 11:34:02 |
| Run 7.0km | 00:10:33 | 05:02:04 | 137 | 119 | 7 | 13.01 / 04:36 | 11:44:37 |
| Run 9.7km | 00:13:16 | 05:15:21 | 173 | 151 | 8 | 12.77 / 04:41 | 11:57:54 |
| Run 10.7km | 00:04:47 | 05:20:10 | 153 | 132 | 6 | 12.74 / 04:42 | 12:02:43 |
| Run 11.6km | 00:04:27 | 05:24:39 | 164 | 143 | 6 | 12.69 / 04:43 | 12:07:11 |
| Run 12.6km | 00:04:54 | 05:29:34 | 176 | 152 | 6 | 12.64 / 04:44 | 12:12:07 |
| Run15.2km | 00:12:38 | 05:42:14 | 175 | 153 | 9 | 12.59 / 04:45 | 12:24:47 |
| Run 17.4km | 00:12:08 | 05:54:24 | 236 | 192 | 12 | 12.34 / 04:51 | 12:36:56 |
| Run 19.9km | 00:14:58 | 06:09:23 | 279 | 223 | 15 | 11.99 / 05:00 | 12:51:56 |
| Run 20.9km | 00:05:03 | 06:14:28 | 223 | 181 | 14 | 11.98 / 05:00 | 12:57:02 |
| Run 21.1km | 00:00:25 | 06:15:17 | 494 | 331 | 36 | 12 / 04:59 | 12:57:50 |
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