12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Gary MERKEL (#3284)
Finished
GUN TIME:  05:33:47
Place
381  OF 1153
Male
312  OF 699
50-54
22  OF 78

Swim 00:36:15 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:36:15 00:36:15 336 259 24 3.14 / 19:04 07:18:13

T1 00:07:11 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:11 00:43:28 424 307 26 5 / 11:59 07:25:26

Cycle 02:50:01 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:30:25 01:13:55 413 347 27 34.5 / 01:44 07:55:53
Bike 44km 00:50:18 02:04:14 421 358 27 32.69 / 01:50 08:46:13
Bike 88.6km 01:29:15 03:33:31 467 385 31 31.05 / 01:55 10:15:29

T2 00:05:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:40 03:39:12 972 604 61 - / - 10:21:10

Run 01:54:33 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:00:49 03:40:03 397 318 20 - / - 10:22:01
Run 1.2km 00:04:30 03:44:34 431 338 24 13.46 / 04:27 10:26:32
Run 2.2km 00:05:10 03:49:45 530 392 35 12.52 / 04:47 10:31:44
Run 4.8km 00:13:15 04:03:02 481 367 27 12.09 / 04:57 10:45:00
Run 7.0km 00:12:24 04:15:28 467 355 24 11.58 / 05:10 10:57:26
Run 9.7km 00:14:55 04:30:24 392 308 18 11.36 / 05:16 11:12:23
Run 10.7km 00:05:26 04:35:52 410 324 24 11.33 / 05:17 11:17:50
Run 11.6km 00:04:58 04:40:51 358 281 18 11.29 / 05:18 11:22:50
Run 12.6km 00:05:29 04:46:22 408 316 18 11.25 / 05:19 11:28:20
Run15.2km 00:14:03 05:00:27 357 274 18 11.22 / 05:20 11:42:25
Run 17.4km 00:12:52 05:13:20 344 261 16 11.09 / 05:24 11:55:19
Run 19.9km 00:14:53 05:28:15 270 217 14 10.95 / 05:28 12:10:13
Run 20.9km 00:04:50 05:33:07 159 134 10 11.01 / 05:26 12:15:05
Run 21.1km 00:00:19 05:33:46 51 42 2 11.05 / 05:25 12:15:45