IRONMAN Cairns (2016)
Shaun O'DONAHOO (#3288)
Finished
GUN TIME:
07:20:50
Place
1038
OF
1153
Male
656
OF
699
50-54
73
OF
78
Swim 00:39:46 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:39:46 | 00:39:46 | 523 | 386 | 37 | 2.86 / 20:56 | 07:42:16 |
T1 00:12:35 0.60km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:35 | 00:52:23 | 1091 | 662 | 70 | 2.85 / 20:59 | 07:54:52 |
Cycle 03:26:50 88.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:36:04 | 01:28:29 | 959 | 646 | 71 | 29.1 / 02:03 | 08:30:58 |
| Bike 44km | 01:00:16 | 02:28:46 | 922 | 636 | 67 | 27.39 / 02:11 | 09:31:15 |
| Bike 88.6km | 01:50:26 | 04:19:14 | 966 | 641 | 69 | 25.52 / 02:21 | 11:21:43 |
T2 00:08:03 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:03 | 04:27:19 | 1102 | 672 | 73 | - / - | 11:29:48 |
Run 02:53:29 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:08 | 04:28:29 | 972 | 627 | 69 | - / - | 11:30:58 |
| Run 1.2km | 00:05:42 | 04:34:12 | 968 | 619 | 68 | 10.47 / 05:43 | 11:36:41 |
| Run 2.2km | 00:06:23 | 04:40:37 | 992 | 627 | 70 | 9.93 / 06:02 | 11:43:06 |
| Run 4.8km | 00:19:21 | 04:59:59 | 1079 | 670 | 76 | 8.81 / 06:48 | 12:02:28 |
| Run 7.0km | 00:19:01 | 05:19:02 | 1097 | 677 | 75 | 8.12 / 07:23 | 12:21:31 |
| Run 9.7km | 00:23:20 | 05:42:23 | 1099 | 678 | 75 | 7.75 / 07:44 | 12:44:52 |
| Run 10.7km | 00:07:27 | 05:49:51 | 1072 | 665 | 73 | 7.77 / 07:42 | 12:52:20 |
| Run 11.6km | 00:07:09 | 05:57:02 | 995 | 622 | 67 | 7.75 / 07:43 | 12:59:31 |
| Run 12.6km | 00:07:59 | 06:05:02 | 1075 | 663 | 73 | 7.73 / 07:45 | 13:07:32 |
| Run15.2km | 00:22:41 | 06:27:45 | 1100 | 678 | 76 | 7.57 / 07:55 | 13:30:14 |
| Run 17.4km | 00:20:51 | 06:48:38 | 1098 | 674 | 74 | 7.38 / 08:07 | 13:51:07 |
| Run 19.9km | 00:23:41 | 07:12:20 | 1066 | 656 | 71 | 7.23 / 08:17 | 14:14:49 |
| Run 20.9km | 00:07:36 | 07:19:57 | 1071 | 659 | 73 | 7.26 / 08:15 | 14:22:27 |
| Run 21.1km | 00:00:25 | 07:20:49 | 551 | 366 | 40 | 7.29 / 08:13 | 14:23:18 |
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