IRONMAN Cairns (2016)
Graham PEMBERTON (#3294)
Finished
GUN TIME:
06:53:06
Place
951
OF
1153
Male
625
OF
699
50-54
66
OF
78
Swim 00:35:04 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:35:04 | 00:35:04 | 255 | 207 | 18 | 3.25 / 18:27 | 07:20:22 |
T1 00:07:23 0.60km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:23 | 00:42:29 | 470 | 337 | 30 | 4.86 / 12:19 | 07:27:47 |
Cycle 02:55:41 88.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:30:59 | 01:13:29 | 497 | 403 | 37 | 33.88 / 01:46 | 07:58:47 |
| Bike 44km | 00:53:38 | 02:07:08 | 633 | 495 | 42 | 31.18 / 01:55 | 08:52:27 |
| Bike 88.6km | 01:31:01 | 03:38:11 | 568 | 451 | 38 | 30.05 / 01:59 | 10:23:29 |
T2 00:02:59 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:59 | 03:41:12 | 365 | 258 | 17 | - / - | 10:26:30 |
Run 03:11:52 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:47 | 03:42:00 | 301 | 248 | 13 | - / - | 10:27:18 |
| Run 1.2km | 00:04:02 | 03:46:04 | 192 | 167 | 8 | 14.85 / 04:02 | 10:31:22 |
| Run 2.2km | 00:04:26 | 03:50:31 | 150 | 134 | 6 | 14.18 / 04:13 | 10:35:49 |
| Run 4.8km | 00:11:54 | 04:02:27 | 229 | 197 | 15 | 13.56 / 04:25 | 10:47:45 |
| Run 7.0km | 00:11:39 | 04:14:07 | 314 | 252 | 15 | 12.76 / 04:42 | 10:59:25 |
| Run 9.7km | 00:16:01 | 04:30:10 | 580 | 414 | 31 | 11.89 / 05:02 | 11:15:28 |
| Run 10.7km | 00:05:45 | 04:35:56 | 565 | 413 | 36 | 11.73 / 05:06 | 11:21:14 |
| Run 11.6km | 00:05:36 | 04:41:34 | 624 | 425 | 37 | 11.53 / 05:12 | 11:26:52 |
| Run 12.6km | 00:06:29 | 04:48:05 | 829 | 543 | 57 | 11.3 / 05:18 | 11:33:23 |
| Run15.2km | 00:16:59 | 05:05:05 | 771 | 504 | 50 | 10.87 / 05:31 | 11:50:23 |
| Run 17.4km | 00:16:22 | 05:21:29 | 831 | 533 | 53 | 10.41 / 05:45 | 12:06:47 |
| Run 19.9km | 00:19:59 | 05:41:29 | 865 | 552 | 62 | 9.92 / 06:02 | 12:26:47 |
| Run 20.9km | 01:10:34 | 06:52:04 | 1150 | 698 | 78 | 6.57 / 09:07 | 13:37:23 |
| Run 21.1km | 00:00:29 | 06:53:05 | 914 | 577 | 64 | 6.59 / 09:05 | 13:38:23 |
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