12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Craig ROSS (#3299)
Finished
GUN TIME:  07:09:02
Place
1009  OF 1153
Male
647  OF 699
50-54
71  OF 78

Swim 00:47:52 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:47:52 00:47:52 936 610 64 2.38 / 25:11 07:49:44

T1 00:10:42 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:42 00:58:36 1006 620 63 3.36 / 17:50 08:00:27

Cycle 03:41:42 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:38:48 01:37:25 1072 676 77 27.06 / 02:13 08:39:16
Bike 44km 01:05:53 02:43:19 1048 670 75 25.21 / 02:22 09:45:11
Bike 88.6km 01:56:59 04:40:19 1071 676 74 23.81 / 02:31 11:42:11

T2 00:07:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:38 04:47:59 1088 668 72 - / - 11:49:51

Run 02:21:01 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:13 04:49:14 1024 644 73 - / - 11:51:05
Run 1.2km 00:05:53 04:55:08 1004 636 71 10.09 / 05:56 11:57:00
Run 2.2km 00:05:50 05:00:59 850 565 61 10.16 / 05:54 12:02:51
Run 4.8km 00:15:26 05:16:27 851 564 62 10.12 / 05:55 12:18:18
Run 7.0km 00:14:26 05:30:54 818 531 54 9.79 / 06:07 12:32:46
Run 9.7km 00:18:13 05:49:08 835 549 56 9.51 / 06:18 12:51:00
Run 10.7km 00:06:20 05:55:30 831 546 58 9.51 / 06:18 12:57:22
Run 11.6km 00:07:15 06:02:47 1006 629 68 9.3 / 06:26 13:04:38
Run 12.6km 00:06:26 06:09:14 808 531 55 9.3 / 06:26 13:11:06
Run15.2km 00:17:13 06:26:28 797 519 53 9.26 / 06:28 13:28:20
Run 17.4km 00:15:26 06:41:56 728 470 45 9.16 / 06:32 13:43:48
Run 19.9km 00:19:45 07:01:43 848 540 58 8.92 / 06:43 14:03:34
Run 20.9km 00:06:27 07:08:11 839 544 61 8.94 / 06:42 14:10:03
Run 21.1km 00:00:24 07:09:01 408 277 29 8.97 / 06:41 14:10:53