IRONMAN Cairns (2016)
Sarah BLACK (#3319)
Finished
GUN TIME:
07:26:24
Place
1055
OF
1153
Female
394
OF
454
50-54
33
OF
41
Swim 00:45:53 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:45:53 | 00:45:53 | 856 | 279 | 25 | 2.48 / 24:09 | 07:48:18 |
T1 00:11:48 0.60km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:48 | 00:57:43 | 1068 | 417 | 37 | 3.04 / 19:41 | 08:00:08 |
Cycle 03:34:06 88.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:38:33 | 01:36:18 | 1064 | 392 | 35 | 27.22 / 02:12 | 08:38:43 |
| Bike 44km | 01:00:56 | 02:37:16 | 942 | 301 | 20 | 26.52 / 02:15 | 09:39:41 |
| Bike 88.6km | 01:54:34 | 04:31:51 | 1026 | 367 | 32 | 24.66 / 02:25 | 11:34:16 |
T2 00:06:13 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:13 | 04:38:05 | 1026 | 387 | 32 | - / - | 11:40:30 |
Run 02:48:16 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:20 | 04:39:27 | 1058 | 399 | 33 | - / - | 11:41:52 |
| Run 1.2km | 00:06:04 | 04:45:32 | 1031 | 385 | 35 | 9.69 / 06:11 | 11:47:57 |
| Run 2.2km | 00:06:40 | 04:52:13 | 1040 | 390 | 35 | 9.35 / 06:24 | 11:54:38 |
| Run 4.8km | 00:17:12 | 05:09:27 | 1000 | 366 | 30 | 9.18 / 06:31 | 12:11:52 |
| Run 7.0km | 00:21:10 | 05:30:38 | 1132 | 436 | 39 | 7.99 / 07:30 | 12:33:04 |
| Run 9.7km | 00:22:26 | 05:53:06 | 1076 | 410 | 35 | 7.76 / 07:43 | 12:55:31 |
| Run 10.7km | 00:07:19 | 06:00:26 | 1057 | 398 | 34 | 7.79 / 07:41 | 13:02:51 |
| Run 11.6km | 00:08:27 | 06:08:55 | 1103 | 426 | 38 | 7.66 / 07:49 | 13:11:20 |
| Run 12.6km | 00:07:45 | 06:16:41 | 1056 | 403 | 33 | 7.66 / 07:49 | 13:19:06 |
| Run15.2km | 00:20:13 | 06:36:55 | 1020 | 384 | 33 | 7.67 / 07:48 | 13:39:20 |
| Run 17.4km | 00:18:51 | 06:55:47 | 1029 | 397 | 35 | 7.58 / 07:54 | 13:58:12 |
| Run 19.9km | 00:22:16 | 07:18:05 | 1019 | 388 | 29 | 7.46 / 08:02 | 14:20:30 |
| Run 20.9km | 00:07:20 | 07:25:26 | 1042 | 399 | 36 | 7.49 / 08:00 | 14:27:52 |
| Run 21.1km | 00:00:27 | 07:26:23 | 704 | 247 | 19 | 7.52 / 07:58 | 14:28:48 |
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