12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Jennifer MCMILLAN (#3341)
Finished
GUN TIME:  07:34:44
Place
1079  OF 1153
Female
409  OF 454
50-54
37  OF 41

Swim 00:41:09 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:41:09 00:41:09 626 175 14 2.76 / 21:39 07:38:15

T1 00:10:22 0.60km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:22 00:51:32 980 373 32 3.47 / 17:17 07:48:38

Cycle 03:30:59 88.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:36:07 01:27:41 964 318 23 29.06 / 02:03 08:24:46
Bike 44km 01:05:53 02:33:36 1049 379 32 25.87 / 02:19 09:30:41
Bike 88.6km 01:48:55 04:22:32 1004 352 29 25.02 / 02:23 11:19:38

T2 00:07:44 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:44 04:30:18 1091 422 39 - / - 11:27:24

Run 03:04:23 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:01:21 04:31:41 1062 402 34 - / - 11:28:47
Run 1.2km 00:10:22 04:42:05 1150 452 41 6.12 / 09:47 11:39:11
Run 2.2km 00:06:59 04:49:05 1072 407 37 7.03 / 08:31 11:46:11
Run 4.8km 00:19:30 05:08:37 1084 412 38 7.52 / 07:58 12:05:42
Run 7.0km 00:18:29 05:27:07 1084 415 36 7.39 / 08:06 12:24:13
Run 9.7km 00:24:36 05:51:44 1120 427 38 7.14 / 08:23 12:48:50
Run 10.7km 00:07:39 05:59:25 1089 418 37 7.2 / 08:19 12:56:30
Run 11.6km 00:08:24 06:07:51 1102 425 37 7.13 / 08:24 13:04:56
Run 12.6km 00:08:24 06:16:16 1108 427 38 7.13 / 08:24 13:13:21
Run15.2km 00:22:22 06:38:39 1093 421 37 7.1 / 08:26 13:35:44
Run 17.4km 00:21:46 07:00:26 1118 434 39 6.95 / 08:37 13:57:31
Run 19.9km 00:25:55 07:26:22 1124 438 40 6.78 / 08:50 14:23:27
Run 20.9km 00:07:15 07:33:38 1028 393 35 6.84 / 08:46 14:30:44
Run 21.1km 00:00:33 07:34:43 1079 421 39 6.86 / 08:44 14:31:49