IRONMAN Cairns (2016)
Glenn BAKER (#3361)
Finished
GUN TIME:
06:31:44
Place
829
OF
1153
Male
574
OF
699
55-59
28
OF
40
Swim 00:44:51 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:44:51 | 00:44:51 | 818 | 556 | 25 | 2.54 / 23:36 | 07:43:03 |
T1 00:14:05 0.60km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:05 | 00:58:57 | 1118 | 679 | 35 | 2.55 / 23:29 | 07:57:09 |
Cycle 03:09:10 88.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:55 | 01:31:54 | 713 | 543 | 22 | 31.88 / 01:52 | 08:30:06 |
| Bike 44km | 00:55:48 | 02:27:43 | 749 | 563 | 28 | 29.74 / 02:01 | 09:25:55 |
| Bike 88.6km | 01:40:24 | 04:08:09 | 783 | 572 | 30 | 27.91 / 02:08 | 11:06:21 |
T2 00:05:23 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:23 | 04:13:33 | 927 | 582 | 32 | - / - | 11:11:45 |
Run 02:18:09 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:13 | 04:14:47 | 1023 | 643 | 32 | - / - | 11:12:59 |
| Run 1.2km | 00:05:06 | 04:19:54 | 774 | 532 | 24 | 11.35 / 05:16 | 11:18:06 |
| Run 2.2km | 00:05:36 | 04:25:32 | 756 | 513 | 25 | 11.03 / 05:26 | 11:23:43 |
| Run 4.8km | 00:14:55 | 04:40:28 | 779 | 521 | 23 | 10.7 / 05:36 | 11:38:40 |
| Run 7.0km | 00:14:39 | 04:55:09 | 841 | 543 | 24 | 10.1 / 05:56 | 11:53:21 |
| Run 9.7km | 00:17:30 | 05:12:41 | 771 | 512 | 22 | 9.84 / 06:05 | 12:10:53 |
| Run 10.7km | 00:06:02 | 05:18:44 | 710 | 478 | 21 | 9.85 / 06:05 | 12:16:56 |
| Run 11.6km | 00:05:47 | 05:24:33 | 679 | 458 | 20 | 9.8 / 06:07 | 12:22:45 |
| Run 12.6km | 00:06:32 | 05:31:07 | 844 | 549 | 24 | 9.74 / 06:09 | 12:29:19 |
| Run15.2km | 00:17:16 | 05:48:25 | 802 | 521 | 23 | 9.61 / 06:14 | 12:46:37 |
| Run 17.4km | 00:16:11 | 06:04:36 | 812 | 523 | 24 | 9.4 / 06:22 | 13:02:48 |
| Run 19.9km | 00:19:39 | 06:24:16 | 833 | 531 | 23 | 9.13 / 06:34 | 13:22:28 |
| Run 20.9km | 00:06:35 | 06:30:53 | 889 | 570 | 28 | 9.13 / 06:34 | 13:29:05 |
| Run 21.1km | 00:00:25 | 06:31:43 | 521 | 347 | 14 | 9.16 / 06:32 | 13:29:55 |
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