IRONMAN Cairns (2016)
Rodney GREEN (#3372)
Finished
GUN TIME:
06:20:13
Place
763
OF
1153
Male
543
OF
699
55-59
24
OF
40
Swim 00:36:12 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:36:12 | 00:36:12 | 335 | 258 | 10 | 3.14 / 19:03 | 07:24:03 |
T1 00:08:00 0.60km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:00 | 00:44:14 | 605 | 421 | 16 | 4.49 / 13:21 | 07:32:05 |
Cycle 03:02:41 88.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:57 | 01:17:12 | 717 | 544 | 23 | 31.85 / 01:53 | 08:05:04 |
| Bike 44km | 00:56:40 | 02:13:54 | 799 | 586 | 31 | 29.44 / 02:02 | 09:01:45 |
| Bike 88.6km | 01:33:01 | 03:46:56 | 684 | 516 | 21 | 28.9 / 02:04 | 10:34:48 |
T2 00:05:48 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:48 | 03:52:46 | 987 | 615 | 34 | - / - | 10:40:37 |
Run 02:27:25 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:03 | 03:53:50 | 852 | 582 | 27 | - / - | 10:41:41 |
| Run 1.2km | 00:05:24 | 03:59:15 | 896 | 589 | 32 | 11.12 / 05:23 | 10:47:07 |
| Run 2.2km | 00:06:08 | 04:05:25 | 945 | 613 | 32 | 10.45 / 05:44 | 10:53:16 |
| Run 4.8km | 00:16:14 | 04:21:40 | 926 | 603 | 31 | 9.96 / 06:01 | 11:09:32 |
| Run 7.0km | 00:15:27 | 04:37:09 | 918 | 588 | 28 | 9.46 / 06:20 | 11:25:01 |
| Run 9.7km | 00:18:59 | 04:56:10 | 909 | 588 | 27 | 9.18 / 06:32 | 11:44:01 |
| Run 10.7km | 00:07:03 | 05:03:14 | 1015 | 638 | 34 | 9.11 / 06:35 | 11:51:06 |
| Run 11.6km | 00:06:20 | 05:09:36 | 836 | 539 | 24 | 9.06 / 06:37 | 11:57:27 |
| Run 12.6km | 00:06:53 | 05:16:30 | 928 | 592 | 27 | 9.03 / 06:38 | 12:04:21 |
| Run15.2km | 00:18:07 | 05:34:38 | 883 | 566 | 29 | 8.95 / 06:42 | 12:22:30 |
| Run 17.4km | 00:16:37 | 05:51:16 | 860 | 553 | 26 | 8.81 / 06:48 | 12:39:08 |
| Run 19.9km | 00:20:47 | 06:12:05 | 938 | 592 | 32 | 8.57 / 06:59 | 12:59:56 |
| Run 20.9km | 00:07:03 | 06:19:09 | 995 | 623 | 33 | 8.56 / 07:00 | 13:07:01 |
| Run 21.1km | 00:00:32 | 06:20:12 | 1050 | 643 | 38 | 8.58 / 06:59 | 13:08:04 |
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