12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Steve REDGWELL (#3384)
Finished
GUN TIME:  06:34:06
Place
844  OF 1153
Male
582  OF 699
55-59
29  OF 40

Swim 00:49:41 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:49:41 00:49:41 988 629 33 2.29 / 26:09 16:01:08

T1 00:09:55 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:55 00:59:38 936 592 29 3.62 / 16:32 10:17:45

Cycle 03:08:12 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:33:16 01:32:55 744 559 27 31.56 / 01:54 13:37:42
Bike 44km 00:55:41 02:28:37 739 555 27 29.67 / 02:01 10:50:04
Bike 88.6km 01:39:13 04:07:51 768 562 27 28.05 / 02:08 14:39:18

T2 00:06:06 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:06 04:13:59 1014 632 35 - / - 14:12:06

Run 02:20:05 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:12 04:15:12 1008 637 30 - / - 15:19:59
Run 1.2km 00:05:04 04:20:17 759 521 22 11.44 / 05:14 07:31:44
Run 2.2km 00:05:53 04:26:12 870 575 28 10.81 / 05:32 07:27:39
Run 4.8km 00:16:05 04:42:19 916 595 30 10.17 / 05:53 00:07:06
Run 7.0km 00:15:31 04:57:51 925 590 29 9.57 / 06:15 05:02:38
Run 9.7km 00:19:02 05:16:54 916 592 29 9.25 / 06:29 00:01:41
Run 10.7km 00:06:08 05:23:03 748 497 22 9.29 / 06:27 07:47:51
Run 11.6km 00:06:09 05:29:14 783 508 23 9.25 / 06:29 14:04:01
Run 12.6km 00:06:27 05:35:42 811 532 23 9.25 / 06:29 19:07:09
Run15.2km 00:17:09 05:52:53 789 514 22 9.22 / 06:30 19:37:40
Run 17.4km 00:16:00 06:08:54 795 512 23 9.08 / 06:36 09:13:41
Run 19.9km 00:18:33 06:27:28 744 477 22 8.94 / 06:42 04:25:36
Run 20.9km 00:05:40 06:33:10 514 378 18 9.01 / 06:39 07:01:17
Run 21.1km 00:00:28 06:34:05 788 510 27 9.03 / 06:38 03:12:12