IRONMAN Cairns (2016)
Lance TAYLOR (#3387)
Finished
GUN TIME:
06:15:14
Place
718
OF
1153
Male
519
OF
699
55-59
22
OF
40
Swim 00:35:35 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:35:35 | 00:35:35 | 290 | 227 | 8 | 3.2 / 18:43 | 07:20:13 |
T1 00:07:58 0.60km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:58 | 00:43:35 | 599 | 416 | 15 | 4.51 / 13:18 | 07:28:13 |
Cycle 03:01:09 88.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:18 | 01:15:55 | 646 | 495 | 16 | 32.49 / 01:50 | 08:00:33 |
| Bike 44km | 00:53:51 | 02:09:47 | 644 | 501 | 19 | 30.63 / 01:57 | 08:54:25 |
| Bike 88.6km | 01:34:57 | 03:44:45 | 658 | 503 | 19 | 29.14 / 02:03 | 10:29:23 |
T2 00:04:15 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:15 | 03:49:02 | 734 | 481 | 17 | - / - | 10:33:40 |
Run 02:26:09 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:54 | 03:49:58 | 575 | 428 | 15 | - / - | 10:34:36 |
| Run 1.2km | 00:04:48 | 03:54:47 | 610 | 444 | 18 | 12.55 / 04:46 | 10:39:25 |
| Run 2.2km | 00:05:31 | 04:00:20 | 714 | 491 | 23 | 11.69 / 05:07 | 10:44:58 |
| Run 4.8km | 00:14:09 | 04:14:31 | 652 | 461 | 21 | 11.31 / 05:18 | 10:59:09 |
| Run 7.0km | 00:17:32 | 04:32:04 | 1046 | 652 | 36 | 9.76 / 06:08 | 11:16:42 |
| Run 9.7km | 00:20:42 | 04:52:47 | 1015 | 642 | 37 | 9.13 / 06:34 | 11:37:25 |
| Run 10.7km | 00:06:14 | 04:59:03 | 795 | 525 | 24 | 9.17 / 06:32 | 11:43:41 |
| Run 11.6km | 00:06:54 | 05:05:58 | 955 | 602 | 31 | 9.04 / 06:37 | 11:50:36 |
| Run 12.6km | 00:08:02 | 05:14:01 | 1080 | 667 | 37 | 8.89 / 06:44 | 11:58:40 |
| Run15.2km | 00:19:01 | 05:33:04 | 955 | 599 | 32 | 8.76 / 06:50 | 12:17:42 |
| Run 17.4km | 00:15:28 | 05:48:33 | 733 | 474 | 22 | 8.73 / 06:52 | 12:33:11 |
| Run 19.9km | 00:19:59 | 06:08:34 | 866 | 553 | 24 | 8.55 / 07:00 | 12:53:12 |
| Run 20.9km | 00:05:42 | 06:14:18 | 530 | 385 | 19 | 8.63 / 06:56 | 12:58:56 |
| Run 21.1km | 00:00:29 | 06:15:13 | 894 | 569 | 32 | 8.66 / 06:55 | 12:59:51 |
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