12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Geoff VAN WACHEM (#3389)
Finished
GUN TIME:  05:13:20
Place
223  OF 1153
Male
193  OF 699
55-59
6  OF 40

Swim 00:34:04 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:34:04 00:34:04 192 157 5 3.34 / 17:55 07:14:14

T1 00:07:51 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:51 00:41:56 573 396 14 4.57 / 13:06 07:22:07

Cycle 02:38:38 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:29:24 01:11:22 280 254 8 35.7 / 01:40 07:51:32
Bike 44km 00:47:24 01:58:47 235 217 7 34.36 / 01:44 08:38:57
Bike 88.6km 01:21:47 03:20:36 239 217 7 33.28 / 01:48 10:00:46

T2 00:04:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:09 03:24:46 706 467 16 - / - 10:04:56

Run 01:48:32 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:00:52 03:25:40 494 377 12 - / - 10:05:50
Run 1.2km 00:04:08 03:29:49 233 201 5 14.28 / 04:11 10:09:59
Run 2.2km 00:04:34 03:34:25 204 176 4 13.71 / 04:22 10:14:35
Run 4.8km 00:11:14 03:45:40 137 123 4 13.79 / 04:21 10:25:50
Run 7.0km 00:10:54 03:56:36 193 168 4 13.2 / 04:32 10:36:46
Run 9.7km 00:14:45 04:11:22 365 286 11 12.49 / 04:48 10:51:32
Run 10.7km 00:05:12 04:16:36 298 244 10 12.38 / 04:50 10:56:46
Run 11.6km 00:04:39 04:21:17 231 192 9 12.31 / 04:52 11:01:27
Run 12.6km 00:05:12 04:26:31 292 236 9 12.24 / 04:53 11:06:41
Run15.2km 00:13:21 04:39:54 267 213 10 12.14 / 04:56 11:20:04
Run 17.4km 00:12:15 04:52:10 252 203 9 11.94 / 05:01 11:32:20
Run 19.9km 00:14:41 05:06:53 249 202 11 11.69 / 05:07 11:47:03
Run 20.9km 00:05:29 05:12:23 420 324 15 11.65 / 05:08 11:52:33
Run 21.1km 00:00:29 05:13:19 900 572 33 11.66 / 05:08 11:53:29