IRONMAN Cairns (2016)
Colleen HARISSON (#3433)
Finished
GUN TIME:
06:32:35
Place
834
OF
1153
Female
258
OF
454
60-64
3
OF
8
Swim 00:38:42 1.90km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:38:42 | 00:38:42 | 459 | 115 | 2 | 2.94 / 20:22 | 07:31:06 |
T1 00:09:25 0.60km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:25 | 00:48:08 | 865 | 305 | 5 | 3.81 / 15:42 | 07:40:32 |
Cycle 03:14:14 88.0km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:34:34 | 01:22:44 | 865 | 255 | 3 | 30.36 / 01:58 | 08:15:08 |
| Bike 44km | 00:58:35 | 02:21:21 | 860 | 247 | 2 | 28.32 / 02:07 | 09:13:45 |
| Bike 88.6km | 01:41:02 | 04:02:24 | 850 | 250 | 2 | 27.18 / 02:12 | 10:54:48 |
T2 00:03:41 0.10km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:41 | 04:06:06 | 593 | 193 | 4 | - / - | 10:58:30 |
Run 02:26:27 21.1km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:07 | 04:07:15 | 957 | 338 | 4 | - / - | 10:59:39 |
| Run 1.2km | 00:06:17 | 04:13:34 | 1056 | 400 | 8 | 9.67 / 06:12 | 11:05:58 |
| Run 2.2km | 00:06:26 | 04:20:02 | 1005 | 371 | 8 | 9.49 / 06:19 | 11:12:26 |
| Run 4.8km | 00:16:28 | 04:36:31 | 948 | 334 | 7 | 9.47 / 06:19 | 11:28:55 |
| Run 7.0km | 00:14:52 | 04:51:24 | 865 | 307 | 6 | 9.27 / 06:28 | 11:43:49 |
| Run 9.7km | 00:19:09 | 05:10:35 | 926 | 329 | 7 | 9.02 / 06:38 | 12:02:59 |
| Run 10.7km | 00:06:48 | 05:17:24 | 968 | 348 | 7 | 9 / 06:39 | 12:09:49 |
| Run 11.6km | 00:06:38 | 05:24:03 | 904 | 333 | 6 | 8.93 / 06:43 | 12:16:28 |
| Run 12.6km | 00:06:50 | 05:30:55 | 919 | 332 | 7 | 8.91 / 06:43 | 12:23:19 |
| Run15.2km | 00:17:49 | 05:48:46 | 855 | 305 | 7 | 8.88 / 06:45 | 12:41:10 |
| Run 17.4km | 00:15:58 | 06:04:45 | 792 | 282 | 7 | 8.8 / 06:49 | 12:57:09 |
| Run 19.9km | 00:20:08 | 06:24:55 | 875 | 317 | 7 | 8.6 / 06:58 | 13:17:19 |
| Run 20.9km | 00:06:41 | 06:31:37 | 915 | 330 | 7 | 8.61 / 06:57 | 13:24:02 |
| Run 21.1km | 00:00:27 | 06:32:34 | 758 | 269 | 4 | 8.64 / 06:56 | 13:24:58 |
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