IRONMAN Cairns (2016)
Karen JOYCE (#3475)
Finished
GUN TIME:
06:57:19
Place
970
OF
1153
Female
336
OF
454
35-39
55
OF
67
Swim 00:46:24 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:46:24 | 00:46:24 | 869 | 289 | 43 | 2.45 / 24:25 | 07:48:52 |
T1 00:09:40 0.60km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:40 | 00:56:06 | 893 | 323 | 47 | 3.72 / 16:06 | 07:58:33 |
Cycle 03:40:55 88.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:39:18 | 01:35:25 | 1089 | 407 | 62 | 26.71 / 02:14 | 08:37:52 |
| Bike 44km | 01:07:30 | 02:42:57 | 1084 | 402 | 61 | 24.71 / 02:25 | 09:45:24 |
| Bike 88.6km | 01:54:04 | 04:37:02 | 1067 | 394 | 60 | 23.89 / 02:30 | 11:39:30 |
T2 00:06:55 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:55 | 04:43:59 | 1057 | 403 | 57 | - / - | 11:46:26 |
Run 02:13:17 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:25 | 04:45:25 | 1075 | 409 | 63 | - / - | 11:47:52 |
| Run 1.2km | 00:05:05 | 04:50:32 | 770 | 241 | 41 | 11.01 / 05:26 | 11:52:59 |
| Run 2.2km | 00:05:46 | 04:56:19 | 830 | 276 | 43 | 10.7 / 05:36 | 11:58:46 |
| Run 4.8km | 00:14:31 | 05:10:52 | 711 | 223 | 33 | 10.72 / 05:35 | 12:13:19 |
| Run 7.0km | 00:13:40 | 05:24:33 | 715 | 235 | 39 | 10.35 / 05:47 | 12:27:00 |
| Run 9.7km | 00:18:15 | 05:42:49 | 838 | 288 | 46 | 9.89 / 06:03 | 12:45:17 |
| Run 10.7km | 00:06:02 | 05:48:53 | 706 | 230 | 37 | 9.89 / 06:03 | 12:51:20 |
| Run 11.6km | 00:05:46 | 05:54:41 | 675 | 220 | 36 | 9.84 / 06:05 | 12:57:08 |
| Run 12.6km | 00:06:12 | 06:00:54 | 726 | 240 | 41 | 9.82 / 06:06 | 13:03:21 |
| Run15.2km | 00:15:58 | 06:16:54 | 660 | 217 | 36 | 9.81 / 06:06 | 13:19:21 |
| Run 17.4km | 00:14:53 | 06:31:48 | 667 | 226 | 37 | 9.68 / 06:11 | 13:34:15 |
| Run 19.9km | 00:18:19 | 06:50:08 | 722 | 256 | 44 | 9.46 / 06:20 | 13:52:36 |
| Run 20.9km | 00:06:18 | 06:56:28 | 790 | 267 | 46 | 9.46 / 06:20 | 13:58:56 |
| Run 21.1km | 00:00:24 | 06:57:18 | 477 | 157 | 31 | 9.49 / 06:19 | 13:59:45 |
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