IRONMAN Cairns (2016)
Will KNIGHT (#3482)
Finished
GUN TIME:
05:24:43
Place
309
OF
1153
Male
260
OF
699
40-44
43
OF
129
Swim 00:35:51 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:35:51 | 00:35:51 | 308 | 241 | 43 | 3.17 / 18:52 | 07:21:01 |
T1 00:06:49 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:49 | 00:42:42 | 331 | 251 | 43 | 5.27 / 11:22 | 07:27:52 |
Cycle 02:49:52 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:30:56 | 01:13:39 | 489 | 399 | 69 | 33.93 / 01:46 | 07:58:49 |
| Bike 44km | 00:52:43 | 02:06:24 | 585 | 465 | 79 | 31.54 / 01:54 | 08:51:34 |
| Bike 88.6km | 01:26:09 | 03:32:35 | 466 | 384 | 64 | 31.08 / 01:55 | 10:17:45 |
T2 00:02:34 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:34 | 03:35:11 | 219 | 170 | 28 | - / - | 10:20:21 |
Run 01:49:30 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:48 | 03:36:01 | 362 | 292 | 51 | - / - | 10:21:10 |
| Run 1.2km | 00:04:15 | 03:40:17 | 290 | 246 | 44 | 14.15 / 04:14 | 10:25:27 |
| Run 2.2km | 00:04:48 | 03:45:06 | 306 | 262 | 45 | 13.32 / 04:30 | 10:30:16 |
| Run 4.8km | 00:12:32 | 03:57:40 | 340 | 278 | 47 | 12.81 / 04:40 | 10:42:50 |
| Run 7.0km | 00:11:38 | 04:09:20 | 311 | 249 | 39 | 12.3 / 04:52 | 10:54:30 |
| Run 9.7km | 00:14:11 | 04:23:33 | 287 | 232 | 39 | 12.03 / 04:59 | 11:08:43 |
| Run 10.7km | 00:05:07 | 04:28:41 | 257 | 217 | 38 | 12 / 04:59 | 11:13:51 |
| Run 11.6km | 00:04:39 | 04:33:21 | 225 | 187 | 34 | 11.96 / 05:00 | 11:18:31 |
| Run 12.6km | 00:05:13 | 04:38:35 | 297 | 239 | 41 | 11.92 / 05:01 | 11:23:45 |
| Run15.2km | 00:13:09 | 04:51:46 | 243 | 198 | 33 | 11.91 / 05:02 | 11:36:56 |
| Run 17.4km | 00:12:07 | 05:03:54 | 234 | 190 | 31 | 11.76 / 05:05 | 11:49:04 |
| Run 19.9km | 00:14:40 | 05:18:36 | 248 | 201 | 33 | 11.54 / 05:11 | 12:03:46 |
| Run 20.9km | 00:05:17 | 05:23:55 | 316 | 257 | 42 | 11.53 / 05:12 | 12:09:04 |
| Run 21.1km | 00:00:23 | 05:24:42 | 265 | 189 | 38 | 11.56 / 05:11 | 12:09:52 |
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