12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM Flex in the City (#3521)
Finished
GUN TIME:  07:43:07
Place
179  OF 183
Female
47  OF 50
Relay
47  OF 50

Swim 00:36:36 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:36:36 00:36:36 55 15 15 3.11 / 19:16 07:22:26

T1 00:10:02 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:10:02 00:46:40 175 48 48 3.58 / 16:44 07:32:30

Cycle 04:41:48 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 01:20:38 02:07:19 183 50 50 13.02 / 04:36 08:53:09
Bike 44km 01:23:21 03:30:42 183 50 50 16.09 / 03:43 10:16:31
Bike 88.6km 01:57:46 05:28:30 183 50 50 18.86 / 03:10 12:14:19

T2 00:02:36 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:36 05:31:07 167 47 47 - / - 12:16:57

Run 02:11:57 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:00:54 05:32:03 91 17 17 - / - 12:17:53
Run 1.2km 00:04:57 05:37:01 100 22 22 12.25 / 04:53 12:22:51
Run 2.2km 00:05:26 05:42:29 97 23 23 11.64 / 05:09 12:28:19
Run 4.8km 00:14:11 05:56:41 98 23 23 11.27 / 05:19 12:42:31
Run 7.0km 00:13:37 06:10:20 113 28 28 10.71 / 05:35 12:56:10
Run 9.7km 00:17:01 06:27:22 128 31 31 10.35 / 05:47 13:13:12
Run 10.7km 00:05:32 06:32:56 76 18 18 10.38 / 05:46 13:18:46
Run 11.6km 00:05:32 06:38:30 108 25 25 10.33 / 05:48 13:24:19
Run 12.6km 00:06:07 06:44:38 111 27 27 10.28 / 05:49 13:30:28
Run15.2km 00:16:46 07:01:26 125 30 30 10.1 / 05:56 13:47:16
Run 17.4km 00:15:33 07:17:01 121 28 28 9.86 / 06:05 14:02:50
Run 19.9km 00:19:15 07:36:17 124 29 29 9.54 / 06:17 14:22:07
Run 20.9km 00:05:53 07:42:12 88 21 21 9.56 / 06:16 14:28:02
Run 21km 00:00:24 07:42:38 98 24 24 9.58 / 06:15 14:28:27
Run 21.1km 00:00:27 07:43:06 115 31 31 9.59 / 06:15 14:28:56