12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Team IRON MAIDENS (#3525)
Finished
GUN TIME:  07:33:01
Place
175  OF 183
Female
45  OF 50
Relay
45  OF 50

Swim 00:49:29 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:49:29 00:49:29 158 41 41 2.3 / 26:02 07:51:30

T1 00:07:40 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:07:40 00:57:11 144 38 38 4.68 / 12:47 07:59:12

Cycle 03:51:11 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:39:41 01:36:53 176 46 46 26.45 / 02:16 08:38:54
Bike 44km 01:11:33 02:48:28 173 45 45 23.72 / 02:31 09:50:29
Bike 88.6km 01:59:54 04:48:23 174 44 44 22.99 / 02:36 11:50:24

T2 00:01:54 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:54 04:50:19 89 24 24 - / - 11:52:20

Run 02:42:40 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:00 04:51:20 126 30 30 - / - 11:53:21
Run 1.2km 00:05:16 04:56:37 135 34 34 11.43 / 05:14 11:58:39
Run 2.2km 00:06:22 05:03:01 159 41 41 10.39 / 05:46 12:05:03
Run 4.8km 00:16:35 05:19:38 157 41 41 9.82 / 06:06 12:21:39
Run 7.0km 00:18:29 05:38:08 178 49 49 8.78 / 06:49 12:40:10
Run 9.7km 00:20:21 05:58:31 163 42 42 8.53 / 07:01 13:00:32
Run 10.7km 00:06:53 06:05:26 162 42 42 8.54 / 07:01 13:07:27
Run 11.6km 00:07:04 06:12:31 161 42 42 8.46 / 07:05 13:14:32
Run 12.6km 00:07:47 06:20:19 171 45 45 8.4 / 07:08 13:22:21
Run15.2km 00:21:13 06:41:34 171 44 44 8.19 / 07:19 13:43:35
Run 17.4km 00:19:44 07:01:19 169 44 44 7.97 / 07:31 14:03:20
Run 19.9km 00:23:39 07:24:59 168 44 44 7.72 / 07:46 14:27:01
Run 20.9km 00:07:08 07:32:09 149 38 38 7.74 / 07:44 14:34:10
Run 21km 00:00:23 07:32:34 87 21 21 7.76 / 07:43 14:34:35
Run 21.1km 00:00:25 07:33:00 85 22 22 7.78 / 07:42 14:35:02