12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Team MAD, MEAN & MENOPAUSAL (#3532)
Finished
GUN TIME:  07:12:41
Place
163  OF 183
Female
39  OF 50
Relay
39  OF 50

Swim 00:43:05 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:43:05 00:43:05 116 31 31 2.64 / 22:40 07:43:12

T1 00:06:58 0.60km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:58 00:50:05 107 24 24 5.15 / 11:38 07:50:12

Cycle 03:42:20 88.6km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 17.5km 00:35:34 01:25:40 138 28 28 29.51 / 02:01 08:25:47
Bike 44km 01:09:21 02:35:03 171 43 43 25.15 / 02:23 09:35:10
Bike 88.6km 01:57:22 04:32:27 164 39 39 23.9 / 02:30 11:32:34

T2 00:02:23 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:23 04:34:51 158 45 45 - / - 11:34:58

Run 02:37:47 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 200mtrs 00:01:01 04:35:54 134 34 34 - / - 11:36:01
Run 1.2km 00:05:33 04:41:28 155 40 40 10.91 / 05:29 11:41:35
Run 2.2km 00:06:26 04:47:55 161 42 42 10.11 / 05:55 11:48:02
Run 4.8km 00:18:07 05:06:03 171 45 45 9.23 / 06:29 12:06:10
Run 7.0km 00:16:22 05:22:26 164 42 42 8.82 / 06:47 12:22:33
Run 9.7km 00:20:00 05:42:28 160 41 41 8.6 / 06:58 12:42:35
Run 10.7km 00:06:49 05:49:19 157 40 40 8.62 / 06:57 12:49:26
Run 11.6km 00:06:49 05:56:10 155 40 40 8.56 / 07:00 12:56:16
Run 12.6km 00:07:18 06:03:29 160 42 42 8.53 / 07:01 13:03:36
Run15.2km 00:19:29 06:23:00 162 42 42 8.43 / 07:06 13:23:07
Run 17.4km 00:18:23 06:41:25 155 38 38 8.25 / 07:16 13:41:31
Run 19.9km 00:22:40 07:04:06 162 42 42 8 / 07:29 14:04:13
Run 20.9km 00:07:32 07:11:39 162 41 41 7.99 / 07:30 14:11:46
Run 21km 00:00:28 07:12:09 151 40 40 8.01 / 07:29 14:12:16
Run 21.1km 00:00:30 07:12:40 151 42 42 8.02 / 07:28 14:12:47