12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

TEAM COUCH PIRATES (#3561)
Finished
GUN TIME:  04:58:00
Place
9  OF 183
Male
5  OF 35
Relay
5  OF 35

Swim 00:40:11 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:40:11 00:40:11 89 20 20 2.83 / 21:09 07:25:35

T1 00:06:14 0.60km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:06:14 00:46:27 49 17 17 5.76 / 10:24 07:31:51

Cycle 02:40:40 88.6km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 17.5km 00:29:25 01:15:54 27 12 12 35.67 / 01:40 08:01:17
Bike 44km 00:47:23 02:03:19 15 6 6 34.35 / 01:44 08:48:42
Bike 88.6km 01:23:48 03:27:09 19 8 8 33.08 / 01:48 10:12:32

T2 00:01:36 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:36 03:28:46 22 9 9 - / - 10:14:10

Run 01:29:11 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:00:35 03:29:23 7 6 6 - / - 10:14:46
Run 1.2km 00:03:32 03:32:56 7 6 6 17.35 / 03:27 10:18:19
Run 2.2km 00:03:48 03:36:45 5 4 4 16.56 / 03:37 10:22:09
Run 4.8km 00:09:59 03:46:46 5 4 4 16.02 / 03:44 10:32:09
Run 7.0km 00:09:38 03:56:25 7 5 5 15.19 / 03:56 10:41:49
Run 9.7km 00:11:24 04:07:51 5 4 4 14.89 / 04:01 10:53:14
Run 10.7km 00:04:08 04:12:00 6 5 5 14.85 / 04:02 10:57:24
Run 11.6km 00:03:54 04:15:56 7 5 5 14.76 / 04:03 11:01:19
Run 12.6km 00:04:11 04:20:08 6 5 5 14.72 / 04:04 11:05:32
Run15.2km 00:10:49 04:30:58 5 4 4 14.66 / 04:05 11:16:22
Run 17.4km 00:09:59 04:40:59 7 4 4 14.46 / 04:08 11:26:22
Run 19.9km 00:12:03 04:53:04 7 4 4 14.16 / 04:14 11:38:27
Run 20.9km 00:04:17 04:57:22 7 5 5 14.15 / 04:14 11:42:45
Run 21km 00:00:18 04:57:41 9 5 5 14.17 / 04:13 11:43:04
Run 21.1km 00:00:16 04:57:59 2 1 1 14.19 / 04:13 11:43:22